The She Spark Podcast

Ep. 11: Doing Deficit The Right Way: Fueling Your Best Self with Jody Chandler

37 min · 14 de jun de 2025
Portada del episodio Ep. 11: Doing Deficit The Right Way: Fueling Your Best Self with Jody Chandler

Descripción

In this inspiring 11th episode of The She Spark Podcast, Nichole Kathryn Smith sits down with fitness coach and nutrition expert Jody Chandler to break down what it really means to do a deficit the right way. Together, they explore the emotional and mental challenges of eating in a deficit, how to overcome common obstacles, and why honoring your body is key to long-term success. Whether you're trying to lose fat, rebuild confidence, or just feel your best, this conversation is packed with wisdom, real talk, and empowering takeaways.

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11 episodios

episode Ep #10: Nichole Kathryn Smith: Trusting your intuition & activating your inner GPS artwork

Ep #10: Nichole Kathryn Smith: Trusting your intuition & activating your inner GPS

In Episode 10 of The SHE Spark Podcast, Nichole Kathryn Smith returns with a powerful solo episode exploring the magic of intuition. She dives deep into what it means to have an internal GPS, how to strengthen your spiritual connection, and the tools she uses to live in alignment. If you've ever wondered how to trust yourself more deeply or feel more guided in life, this episode is for you.✨ Topics Covered:How to recognize and trust your intuitionDeveloping your personal GPS for decision-makingNichole’s spiritual gifts and how she uses themTips for living a more connected, intuitive life🌟 Don't forget to like, comment, and subscribe for more episodes of The SHE Spark Podcast — where we ignite your inner power.#SpiritualAwakening [https://www.youtube.com/hashtag/spiritualawakening] #Intuition [https://www.youtube.com/hashtag/intuition] #SheSparkPodcast [https://www.youtube.com/hashtag/shesparkpodcast] #NicholeKathrynSmith [https://www.youtube.com/hashtag/nicholekathrynsmith] #SpiritualGrowth [https://www.youtube.com/hashtag/spiritualgrowth] #SoloEpisode [https://www.youtube.com/hashtag/soloepisode]

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episode Ep #9: Kim Wessinger: Meet the woman behind the fragrance | The She Spark Podcast artwork

Ep #9: Kim Wessinger: Meet the woman behind the fragrance | The She Spark Podcast

In this episode of The She Spark Podcast, we enter the evocative world of Kim Wessinger—a Southern-born creative, visionary entrepreneur, and the bold force behind Fragrance Industrialists. Raised in the rich, story-filled backdrop of Alabama and now rooted in the sun-soaked energy of Scottsdale, Kim’s path is anything but linear—and that’s exactly what makes it so powerful. Once a retail entrepreneur known for its moody interiors, luxe candles, and curated vintage finds, Kim spent years helping others craft beautiful spaces. But over time, the pull to create something more personal, more visceral, to fill a void, began to whisper louder. And she listened. That whisper became Fragrance Industrialists—a deeply layered line of fragrances that blend memory, identity, and mood. Each scent is like a hidden story, bottled. In this episode, Kim opens up about the slow burn of reinvention, how her love of architecture influences the way she builds everything from interiors to identities, and why fragrance became her most intimate form of self-expression. We talk about letting go of what’s expected, trusting your inner voice, and creating beauty with unapologetic intensity. Kim’s journey is one of bold shifts, deep roots, and a creative spirit that refuses to be boxed in.

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episode Ep: #8: Breaking Chains: Sheri Lopez on Trafficking Awareness & The Warning Signs of Grooming artwork

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In this powerful episode of The She Spark Podcast, host Nichole Kathryn Smith sits down with Sheri Lopez, founder of Pearl at the Mailbox. Sheri shares her journey and how she is using her ministry to raise awareness about trafficking and the cultural factors that fuel it. Her mission is to educate, empower, and inspire change—one conversation at a time.🔥 Learn how you can take action and be part of the solution.🔔 Subscribe for more inspiring conversations💬 Share your thoughts in the comments—awareness starts with a conversation! Arizona Human Trafficking Tip Line: 1-877 -429-8477888-SOS-CHILD. Where Hope Lives 24/7 Hotline: 1-602-516-0033Rescue America Hotline - 713.322.8000 To make a one time donation towards this cause click: www.square.link/u/O3d3JVA2 #SheSparkPodcast #HumanTraffickingAwareness #SheriLopez #PearlAtTheMailbox

28 de mar de 202543 min