Talking the Keto diet with Sam Norman and Jimmie Rumph

A Good Chat with Chris Blackwell

Just two old friends conversing about the past and current events

Piano with Andrew Hughes

Just talking music, specifically piano

Talking the Keto diet with Sam Norman and Jimmie Rumph

Just chilling and talking about the keto diet. Ain’t nothing to it but to do it!

The Intro

Just an intro for the first episode plus possible ideas for future podcasts