Gameday Handling | Slack Pull Pod EP 5

Should You PEAK or TRAIN INTO THE MEET | Slack Pull Pod EP 6

In This Podcast we cover: -Peaking vs Training into the meet -Programming Tactics for each For coaching inquires or to connect with any of us please reach out via Instagram DM. CJ - https://www.instagram.com/cj_thakuri/ [https://www.instagram.com/cj_thakuri/] Arshia- https://www.instagram.com/rshady__/ [https://www.instagram.com/rshady__/] Max- https://www.instagram.com/maxhallfitness/ [https://www.instagram.com/maxhallfitness/] CJ & Arshia's Coaching Team (North Rise)- https://www.instagram.com/northrise.ca/ [https://www.instagram.com/northrise.ca/] Max's Team (Hall Strength Systems)- https://www.instagram.com/hallstrengthsystems/ [https://www.instagram.com/hallstrengthsystems/] Podcast- https://www.instagram.com/slackpullpodcast/ [https://www.instagram.com/slackpullpodcast/]

Gameday Handling | Slack Pull Pod EP 5

In this episode, we cover What makes a good game-day coach What does game day coaching look like Issues coaches face on game day And more For coaching inquiries or to connect with any of us, please reach out via Instagram DM. CJ - https://www.instagram.com/cj_thakuri/ [https://www.instagram.com/cj_thakuri/] Arshia- https://www.instagram.com/rshady__/ [https://www.instagram.com/rshady__/] Max- https://www.instagram.com/maxhallfitness/ [https://www.instagram.com/maxhallfitness/] CJ & Arshia's Coaching Team (North Rise)- https://www.instagram.com/northrise.ca/ [https://www.instagram.com/northrise.ca/] Max's Team (Hall Strength Systems)- https://www.instagram.com/hallstrengthsystems/ [https://www.instagram.com/hallstrengthsystems/] Podcast- https://www.instagram.com/slackpullpodcast/ [https://www.instagram.com/slackpullpodcast/]

Part 2 | Ways To Keep Making Progress As A Powerlifter | Addressing Bottle Necks | Slack Pull Pod EP 4

Part 2 of 2 In This Podcast, we cover: What is a Bottleneck in Powerlifting Hypertrophy Recovery Work Capacity & More For coaching inquiries or to connect with any of us, please reach out via Instagram DM. CJ - https://www.instagram.com/cj_thakuri/ Arshia- https://www.instagram.com/rshady__/ Max- https://www.instagram.com/maxhallfitness/ CJ & Arshia's Coaching Team (North Rise)- https://www.instagram.com/northrise.ca/ Max's Team (Hall Strength Systems)- https://www.instagram.com/hallstrengthsystems/ Podcast- https://www.instagram.com/slackpullpodcast/

Ways To Keep Making Progress As A Powerlifter | Addressing Bottle Necks | Slack Pull Pod EP 3

Part 1 of 2 In This Podcast, we cover: What is a Bottleneck in Powerlifting Hypertrophy Recovery Work Capacity & More For coaching inquiries or to connect with any of us, please reach out via Instagram DM. CJ - https://www.instagram.com/cj_thakuri/ Arshia- https://www.instagram.com/rshady__/ Max- https://www.instagram.com/maxhallfitness/ CJ & Arshia's Coaching Team (North Rise)- https://www.instagram.com/northrise.ca/ Max's Team (Hall Strength Systems)- https://www.instagram.com/hallstrengthsystems/ Podcast- https://www.instagram.com/slackpullpodcast/

Everything You NEED To Know About Injuries In Powerlifting | Podcast Episode 2

In This Podcast we cover: -What to do if you get injured -Mindset around injuries. -Why many injuries occur. -Should you go to a physio. For coaching inquires or to connect with any of us please reach out via Instagram DM. CJ - https://www.instagram.com/cj_thakuri/ [https://www.instagram.com/cj_thakuri/] Arshia- https://www.instagram.com/rshady__/ [https://www.instagram.com/rshady__/] Max- https://www.instagram.com/maxhallfitness/ [https://www.instagram.com/maxhallfitness/] CJ & Arshia's Coaching Team (North Rise)- https://www.instagram.com/northrise.ca/ [https://www.instagram.com/northrise.ca/] Max's Team (Hall Strength Systems)- https://www.instagram.com/hallstrengthsystems/ [https://www.instagram.com/hallstrengthsystems/] Podcast- https://www.instagram.com/slackpullpodcast/ [https://www.instagram.com/slackpullpodcast/]