OMG, The Same Thing Happened To Me!

OMG, The Same Thing Happened To Me!

In this fourth episode of The Space Holder, Jen introduces the tool of The Art of Shame Reduction through the use of personal storytelling. This episode explores the negative social dynamics that occur when people hijack conversations with their own stories and why it can leave the original storyteller feeling ignored and disconnected. * Jen shares insights on creating safe and supportive environments in women's circles by using this specific tool to foster genuine connections. Practical examples and guidelines are provided for facilitators to implement these tools effectively. * 00:00 Introduction to The Space Holder Podcast * 03:42 Explanation of Radical Witnessing + How to Start Training In This Program (launching April 7th) * 08:25 Upcoming Program: My Coven: My Community (launching March 17th) * 18:00 Deep Dive into Shame Reduction Using Personal Storytelling * 25:59 Example of How to Use This Tool * 31:23 Teaching the Art of Storytelling * 43:40 Conclusion and Final Thoughts

How to Address Spiritual Bypassing and Toxic Positivity as a Facilitator

In the third episode of The Space Holder with Jen Antill, the focus is on addressing the concepts of spiritual bypassing and toxic positivity in leadership and facilitation. Jen explains how these phenomena prevent authentic emotional experiences and provides insight into recognizing and dealing with them. She shares personal experiences from her time in a Shamanic community and offers practical advice for facilitators on holding space for challenging emotions. ***** 1. 00:00 Introduction 2. 00:37 Importance of Space Holding and Leadership 3. 01:17 Announcements About Jen and Her Work 4. 03:29 Introducing Jen's New Program: My Coven, My Community 5. 11:03 Episode Introduction: Spiritual Bypassing and Toxic Positivity 6. 11:47 Understanding Spiritual Bypassing 7. 14:31 Exploring Toxic Positivity 8. 19:58 Recognizing Spiritual Bypassing and Toxic Positivity in Groups 9. 29:54 Personal Story: Shamanic Community Experience 10. 34:37 A Facilitator's Role in Managing Group Dynamics 11. 43:39 Conclusion and Final Thoughts

A Space Holding Manifesto

In the first episode, Jen introduces her audience to the concepts of radical relational awareness. Jen discusses her personal journey through religious and spiritual trauma, highlighting the patriarchal and hierarchical systems that suppress individuality. She advocates for a feminist approach to space holding, centered around relational connectivity and shared power within circles. Jen also shares the inspiration and foundation for The School of Space Holding, her upcoming certification programs, and free community initiatives. Through this podcast, she aims to empower listeners to become leaders who prioritize human connection, autonomy, and inclusivity. * 00:00 Introduction to The Space Holder * 02:03 Announcements and Upcoming Programs * 05:00 The Essence of Space Holding * 08:41 Personal Journey and Reflections * 16:58 The Importance of Circles * 21:10 Challenges in Space Holding * 33:38 Learning and Teaching Space Holding * 48:20 The Role of Women in Circles * 50:54 Conclusion and Welcome to the Circle Relevant Links: Jen's Website [https://www.schoolofspaceholding.com]

The Art of Question Asking

* In this episode of The Space Holder, Jen delves into the vital skill of question asking within the realms of space holding, leadership, and facilitation. She explores how leaders can use questions to foster deeper human connections, witness and understand their communities, and practice vulnerability in relational spaces. Jen also discusses the importance of avoiding loaded questions, the times to use questions, and the shadow side of questioning. The episode concludes with a practical example, where Jen demonstrates the technique with her wife, showcasing how effective question asking can lead to profound self-discovery and authentic sharing. * 00:00 Introduction to the Space Holder * 02:03 Announcements and Upcoming Programs * 05:11 The Art of Question Asking * 11:36 The Power of Vulnerability in Facilitation * 14:25 Avoiding Loaded Questions * 21:21 When and How to Use Questions * 32:54 The Power of Asking Questions * 34:15 Creating Safe Spaces for Vulnerability * 35:39 The Dark Side of Questions * 36:08 Balancing Curiosity and Respect * 40:02 Facilitating Group Dynamics * 41:01 Empowering Clients to Say No * 44:03 The Art of Following the Client's Lead * 46:51 Practical Demonstration: The Art of Question Asking * 55:02 Reflecting on the Process * 01:00:59 Final Thoughts and Future Episodes