"My Life is a Walking Meditation" w/ Craniosacral Therapist & Wise Soul Karla Mueller

Healing the Whole Person + Finding Your Voice in Your Own Health Advocacy w/ Integrative Nurse Erica Martin

My guest this week is my dear friend Erica Martin. Erica is a grounded healer with cosmic vision - serving as a nurse blending evidence-based wisdom with ancient energy practices. Rooted in the rhythms of the Southwest, she's guiding those who are seeking to rediscover balance, vitality, and their own inner clarity. Erica is a sound practitioner, breathwork facilitator, and reiki practitioner, and has started to blend these techniques with her day-to-day nursing career. She is a quiet force—intuitive, nurturing, and fiercely dedicated to truth without the fluff. Simplicity is her power. Healing her art. With 20 years in the medical field and background in holistic cancer care and infusion she has witnessed the decline of the false healthcare structures in place, and is determined to help more and more people advocate for themselves when it comes to their own care. In this episode we discuss: * the pandemic as a turning point for her perspectives on health and what we will continue to see as a result of this strange time for society * why we call it "practicing medicine"rather than "knowing medicine" * why treating the whole person is more important than just treating the body or the symptoms of the body * how we all have the power to advocate for ourselves when it comes to our health, and some practical ways to do that Want to get connected with Erica? Find her online: Website: onecollectivefield.com [http://onecollectivefield.com] Events Link @ Yoga Spot in AZ [https://yogaspotaz.com/events/] RESOURCES FROM EPISODE: * Dr. Eric Berg [https://shop.drberg.com/?tw_source=google&tw_adid=&tw_campaign=21015753328&tw_kwdid=&gad_source=1&gad_campaignid=21012645578&gbraid=0AAAAAD3NOSlP4_eFebaUTjLvYEpvIGV73&gclid=CjwKCAjwtrXFBhBiEiwAEKen1xaErsVbxYw5G8v_W6wskAnI0J_JxKA_HFX4JB4lZeYTaNTKzSRAKBoCee0QAvD_BwE] * Dr. Barbara O'Neill [https://barbaraoneill.com/] * The Assassination of Barbara O'Neill by Michael O'Neill * Breaking the Habit of Being Yourself by Dr. Joe Dispenza * The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles * Rich as F*** by Amanda Frances Want to chat about this episode? Find us on Instagram @thespirituallyactivepodcast Music & Production by Bill Harrison, The Stonebridge

Pay Attention Inside Now - How Speaking To Your Physical Vessel is the Portal for Our Deepest Connection with Ourselves w/ the Magical Dr. Mariah Rohm

My guest this week is one of the most most rooted women you will ever meet - Dr. Mariah Rohm! Dr. Mariah is a pediatric and perinatal chiropractor currently serving at The Source Chiropractic in Tucson, Arizona. With a passion for supporting women through the sacred seasons of pregnancy, birth, and postpartum, she helps mommas and babies reconnect to their innate intelligence and feel safe in their bodies. In this episode, she shares how her own healing journey physically, emotionally, and spiritually, has shaped the way she shows up for the families she serves, weaving together nervous system work, embodied care, and a deep trust in the wisdom of birth. In this episode we discuss: * how much time we as humans spend in fight or flight + some practical ways to come back to your body's natural rest & digest state * how pain and bliss cannot co-exist, and why both are beautiful seasons to live through * how chiropractic is a co-creation and something that creates a trajectory to help YOU understand your own body's potential for healing * how much of an honor it is to work with women who are bringing gorgeous life into this world, and supporting the surrender into the process of becoming a mother Want to get connected with Mariah? Find her online: Instagram: @drmariahrohm [https://www.instagram.com/drmariahrohm/] RESOURCES FROM EPISODE: The Body Keeps the Score by Bessel van der Kolk M.D. The Ruthless Elimination of Hurry by John Mark Corner Portal: The Art of Choosing Orgasmic, Pain-Free, Blissful Birth by Yolande Norris-Clar @drbrettjones [https://www.instagram.com/drbrettjones/] @drkatejones [https://www.instagram.com/drkatejones/] @thesourcetucson [https://www.instagram.com/thesourcetucson/] Want to chat about this episode? Find us on Instagram @thespirituallyactivepodcast

YOU Are Your Higher Power + Navigating Being a Creative Entrepreneur w/ Movement Photographer & Mental Health Advocate Claire Fabre

My guest this week is photographer friend and mental health advocate, Claire Fabre! Claire is multi-passionate creative entrepreneur and mental health advocate. She is a full-time dance, movement & yoga photographer of 8+ years and love to inspire young kids to become more confident in themselves by creating art through their craft! Claire loves sharing about her mental health journey and bringing light and awareness to the world of recovery & healing. She is currently enrolled in her yoga teacher training, and spends her free time hanging our with her kitty cat, enjoying iced matchas around the Valley, and creating new ways to inspire others to share their creativity. In this episode we discuss: * how watching others grow in their own craft and being able to capture that on film is so inspiring * the concept of a Higher Power, and how it ultimately can be yourself if you feel like it * how to start a business and make it FUN along the way * why we need to keep talking about and advocating for mental health because life CAN get really really good! Want to get connected with Claire? Find her online: Instagram: * @clairefabrephoto [https://www.instagram.com/clairefabrephoto/] * @claireefabre [https://www.instagram.com/claireefabre/] Website: clairefabrephoto.com [https://www.clairefabrephoto.com/] RESOURCES FROM EPISODE: * Claire's Content Club [https://www.clairefabrephoto.com/content-club] * Untamed by Glennon Doyle * Fighting Forward by Hannah Brencher Want to chat about this episode? Find us on Instagram @thespirituallyactivepodcast Music & Production by Bill Harrison, The Stonebridge

"My Life is a Walking Meditation" w/ Craniosacral Therapist & Wise Soul Karla Mueller

My guest this week is my dear friend and fellow breathwork facilitator, Karla Mueller. Karla the founder of Seeds of Discovery, a holistichealing practice devoted to helping kids & adults in every home love themselves. She is a seasoned healer with over 35 years of experience as a licensed massage therapist & craniosacral therapist. Throughout her life Karla has been a student of spirituality participating in trainings, workshops in classes ranging from esotericism to Human Design to gratitude practices to Gene Keys. She is a skilled breathwork facilitator, passionate personal coach and curious world traveler blending a lifetime of bodywork experience, practical wisdom, breakthrough knowledge and divine inspiration to assist others in discovering and aligning with their true potential. Karla is truly connected to life beyond what we see here on this plane, and I can't wait for you to get to know her! In this episode we discuss: * what craniosacral therapy is, what a session feels like, and how it can guide your personal healing journey * what the Gene Keys are and how Karla uses them in her work to help people recognize their purpose and potential * doing what you love without expectation, and knowing that the "outcomes" you desire will happen when you detach from them * taking care of yourself physically and emotionally before it becomes what feels like a burden Want to get connected with Karla? Find her online: Youtube: https://www.youtube.com/watch?v=66iG9CSWBgE [https://www.youtube.com/watch?v=66iG9CSWBgE] Website: https://seedsofdiscovery.com/ [https://seedsofdiscovery.com/] RESOURCES FROM EPISODE: Everything is Figureoutable by Marie Ferlo The Gene Keys Website [https://home.genekeys.com/] The Triple Flame App (Gene Keys Meditations) The Let Them Theory by Mel Robbins We Should All Be Millionaires by Rachel Rodgers The Big Leap by Gay Hendrix I Love Myself by Gay Hendrix Want to chat about this episode? Find us on Instagram @thespirituallyactivepodcast Music & Production by Bill Harrison, The Stonebridge

This is Your Life We're Talking About! - Discussing Breathwork, Business & Creating a Vision for YOUR Life with The Coolest Duo Around, The Healing Couple!

My guests this week are the show's first duo EVER…The Healing Couple! Dr. Cory and Jess are founders of RESET Breathwork and known as the go-to secret weapon for entrepreneurs and go-getters to have less stress and more success as well as unlock more energy, so that they can show up fully and make the greatest impact possible. Through breath, they've personally turned years of anxiety, burnout, and depression into deep inner peace, abundance in life and business, and true happiness. They're committed to taking their last breaths and being able to say, "We did it ALL." and helping others do the same. You can count on them for a no B.S. approach to personal growth, to guide you to the deepest depths to heal, and to empower you to take real action and radically transform. After going from sleeping in their car to owning a multiple six-figure business in just a few short years, they're here to show go-getters that it's possible to make good money doing what you love, create massive impact, thrive with your health, have the dream partnership, and really enjoy the ride (because otherwise, what's the point?!). Today, Cory has stepped away as a full-time Physician and together, they've supported tens of thousands of humans all over the globe through their events, programs, and coaching. They also have trained over 110 facilitators worldwide through their certification program. Their mission is to impact millions of lives, and they believe that together we can heal the world, and it starts with your breath. In this episode we discuss: * kabbalah and the learnings that come from experiencing new spiritual practices * The Healing Couple's signature breathwork method & what a session of transformation looks and feels like * building a business with your partner and how to keep your relationship sacred while finding structure in creating a brand * the value of visualizing in your life journey, and how important it is to have mentors you look up to in your corner Want to breathe with the Healing Couple for FREE? Use this code for a your first, free online workshop: BREATHE100 Sign up for an online workshop here HERE [https://thehealingcouple.com/events]. Reset Breathwork Teacher Training Enrollment is now OPEN! Check out their website [https://resetbreathwork.co/] for more program information and application details. Want to get connected with The Healing Couple? Find them online: Instagram: @thehealingcouple_ Website: https://thehealingcouple.com/events [https://thehealingcouple.com/events] RESOURCES FROM EPISODE: * Just Breathe: Mastering Breathwork for Success in Life, Love, Business & Beyond by Dan Brule * Breath by James Nestor * More About Holotropic Breathwork [https://www.holotropic.com/] * Kabballah / David Ghiyam [https://www.davidghiyam.com/] * It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How To End the Cycle * The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, M.D. * The Let Them Theory by Mel Robbins Want to chat about this episode? Find us on Instagram @thespirituallyactivepodcast Music & Production by Bill Harrison, The Stonebridge