The StrongFit Podcast
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Acerca de The StrongFit Podcast
Conversations with StrongFit's Julien Pineau regarding training, fitness, the nervous system, nutrition, philosophy and all things Human.
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267 episodiosStrongfit Podcast - episode 260: logical fallacies when it comes to carbs
answering bots comments from the last podcast, and what it means for your own improvements
Strongfit Podcast - episode 258: what are the biggest effects of the Protocol for us
Janine and i share how the Protocol works for us and a little talk about Propionate
Strongfit Podcast - episode 257: Framework for PTSD and Anxiety
the framework for the somatic & cognitive work on PTSD and anxiety
Strongfit Podcast - episode 256: Defence vs Offence in training
few coaches train defence in training currently
Strongfit Podcast - episode 255: training and the art of craftmanship
My training with a rpoe, sled and sandbags. Why? and the art of cratmanship, called Shokunin in Japan
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