On Season 3 Episode 1 The title is Mental health in the Black Community.

Mental Health Struggles are Real

In this Episode I give a breakdown on how far back some people mental health problems might go, also a small glimpse of how mental health might start for different people at different stages in life and a plea for everyone to understand that there is help.

On Season 3 Episode 1 The title is Mental health in the Black Community.

On my all new Episode we will touch on Mental Health in the household, of course this will be a 2 part Episode because we will dig deep into warning signs to look for and ways to get help for our love ones even if it's our selves. Part 2 will cover how to communicate with your family about what's going on and how they can help you are that family member going through the crisis.

The Struggle Is Real! Staying Safe in trying times.

Just a brief update on last weeks episode and a moment to encourage everyone to stay safe.

Dealing with the Covid-19 and all the other issues of today.

We are trying to help the public understand the importance of staying safe while trying to get your point across.

Intro Back to 2020 The Struggle is Real!

Reintroducing the podcast and sharing the upcoming topics.