The Student Insider

In this episode, we introduce a new series to the podcast called ‘Academic Stories’. It aims at providing insights into what university life can be like, aside from all the pretty pictures we often see online. In this first Academic Story, Luke dives into his experience of cramming one year of content into one month when he was in his final year of university. Faced with uncertainty as to whether he could pull it through, Luke reminisces about putting a plan in place, figuring out which were the most important bits of knowledge to learn and living off the radar for 30 days. Although cramming is not advisable, we hope this episode provides you with some valuable lessons, such as the importance of mindset, resilience, having a consistent schedule and, last but not least, having a study playlist which makes you feel like you can do anything! Timestamps: 0:00 Introduction to the new series ‘Academic Stories’ 2:00 Luke remembers that time when he had to cram one year of content in one month 5:00 Luke starts getting into the story and explains he was faced with seven assessments 5:50 Is it really possible to pull it through? Losing motivation 7:51 Figuring out the best study method and the importance of being strategic when you’re falling behind on university work 9:17 A note on speed reading academic papers 11:51 Luke’s rundown on how he tackled the pressing deadlines 16:15 On the importance of picking out what’s relevant and what isn’t when you are running behind 17:08 How did it feel once you finished your last exam? 18:30 The unglamorous behind-the-scenes scenario: being alone and off the radar for 30 days 19:50 Would you have started your studying earlier if you had not been involved in extracurriculars? 21:12 Would you recommend it? 22:00 An honest truth: cramming does not give you in-depth knowledge 26:16 A degree isn’t enough: reflecting upon the importance of balancing your studies with a side-project 26:39 What are the main takeaways? Reflecting upon mindset, having a good study playlist, reaching out for support and long-term consistency 31:34 It is not a recommendation but a story you can draw valuable lessons from Things mentioned: Speed reading (Cambridge article) - We don't have access to this article anymore, but there's plenty of good resources out there. The Three Levels of Self-Awareness (article by Mark Manson) [https://markmanson.net/self-awareness] Luke's current study playlists as of publishing this episode: * https://www.youtube.com/watch?v=uRzHHHz4Ypg&t=724s&ab_channel=LLight [https://www.youtube.com/watch?v=uRzHHHz4Ypg&t=724s&ab_channel=LLight] * https://www.youtube.com/watch?v=mYEA5A0Bjyo&t=429s&ab_channel=TenpersUniverse [https://www.youtube.com/watch?v=mYEA5A0Bjyo&t=429s&ab_channel=TenpersUniverse] * https://www.youtube.com/watch?v=Pa_s7ogtokM&t=458s&ab_channel=Ezonater [https://www.youtube.com/watch?v=Pa_s7ogtokM&t=458s&ab_channel=Ezonater] Links: Drop us an email!: thestudentinsiderteam@gmail.com [thestudentinsiderteam@gmail.com] Check out our YouTube channel (video versions of the podcast): https://www.youtube.com/channel/UC7K6oW2Ayy7ciCGKiZsFeyQ [https://www.youtube.com/channel/UC7K6oW2Ayy7ciCGKiZsFeyQ] Connect with us on social media: Instagram (@thestudentinsider): https://www.instagram.com/thestudentinsider/ [https://www.instagram.com/thestudentinsider/] TikTok (@thestudentinsider): https://www.tiktok.com/@thestudentinsider [https://www.tiktok.com/@thestudentinsider] Twitter (@insider_student): https://twitter.com/insider_student [https://twitter.com/insider_student] LinkedIn: https://www.linkedin.com/company/the-student-insider/ [https://www.linkedin.com/company/the-student-insider/] Facebook: https://www.facebook.com/people/The-Student-Insider/100078762559879/ [https://www.facebook.com/people/The-Student-Insider/100078762559879/] Alex's Instagram (@alexandrotheodorou): https://www.instagram.com/alexandrotheodorou/ [https://www.instagram.com/alexandrotheodorou/] Background vector created by iconicbestiary - www.freepik.com [http://www.freepik.com/]

In this episode, we speak with Tom Cockbain from 'ZeroGravity', a digital mentoring start-up, focused on bridging the gaps between students from different backgrounds into entering higher education. We dive into detail about the current advantages to private school students in getting into top universities, the network advantage, imposter syndrome, the importance of a supportive mentor, and much more. Additionally, we forecast into the future for upcoming and current students, giving advice for post-university in finding career and business opportunities. We hope listeners will be able to use this advice to start building your own bridges to accelerate you into your dream universities, and we highly encourage you investigate the mentoring scheme provided at ZeroGravity! Timestamps: 00:00 Introduction to ZeroGravity and how it started 05:25 The network advantage, imposter syndrome, state vs private schools 09:30 The future of ZeroGravity and building communities, learning from mentors 22:40 How can you find work you enjoy? The range of options post-uni, gaining industry insight 35:01 Skills vs content at uni, insights from studying abroad, understanding company cultures, working in big vs small businesses 50:10: Advice for A-level students, where you can find ZeroGravity 53:43 Rapid fire questions and concluding Things mentioned: * Ep 21 - Opportunities For Students ft. Not Going To Uni * Never Split the Difference: Negotiating as if Your Life Depended on It (By Christopher Voss and Tahl Raz) Check out ZeroGravity’s website: https://www.zerogravity.co.uk/ [https://www.zerogravity.co.uk/] Big thanks to Tom Cockbain for coming on the show! Links: Drop us an email!: thestudentinsiderteam@gmail.com [thestudentinsiderteam@gmail.com] Check out our YouTube channel (video versions of the podcast): https://www.youtube.com/channel/UC7K6oW2Ayy7ciCGKiZsFeyQ [https://www.youtube.com/channel/UC7K6oW2Ayy7ciCGKiZsFeyQ] Connect with us on social media: Instagram (@thestudentinsider): https://www.instagram.com/thestudentinsider/ [https://www.instagram.com/thestudentinsider/] TikTok (@thestudentinsider): https://www.tiktok.com/@thestudentinsider [https://www.tiktok.com/@thestudentinsider] Twitter (@insider_student): https://twitter.com/insider_student [https://twitter.com/insider_student] LinkedIn: https://www.linkedin.com/company/the-student-insider/ [https://www.linkedin.com/company/the-student-insider/] Facebook: https://www.facebook.com/people/The-Student-Insider/100078762559879/ [https://www.facebook.com/people/The-Student-Insider/100078762559879/] Alex's Instagram (@alexandrotheodorou): https://www.instagram.com/alexandrotheodorou/ [https://www.instagram.com/alexandrotheodorou/] Background vector created by iconicbestiary - www.freepik.com [http://www.freepik.com/]

Are you a new student heading to University soon, or perhaps you're currently at University and are struggling to find that thing to spice up your social life? Then this is the episode for you! In this episode, we give our advice for making the most out of the social aspects of univerisity. We discuss how low confidence is the greatest barrier to making friends and building relationships, and explain the benefits of joining various societies and student groups. Additionally, we give some insider tips for building a strong and supportive friend group to help guide a healthy relationship with work and life. Lastly, we provide some of our own advice for maintaining your work-life balance, with an emphasis on meaningful, productive outlets. Timestamps: 00:00 Introduction & Question of the week. 11:37 Improving conversation confidence, comfort challenges (Eye Gazing). 19:02 Being on a student team/committee, working with others. 22:48 'Time and vulnerability', not over-thinking conversations, making the most of opportunities. 29:10 Putting yourself out there, learning from the people around you, conditional vs unconditional relationships. 39:57 Work-life balance, studying in a social environment, finding meaningful outlets, the importance of physical activities. 58:30 It’s a numbers game, Mark Zuckerberg’s yearly challenges, doing research before applying to University. Things mentioned: * 80,000 Hours [https://80000hours.org/] * The 4-Hour Workweek [https://www.amazon.co.uk/4-Hour-Work-Week-Escape-Anywhere/dp/0091929113], by Tim Ferriss * The Student Insider Ep. 21 - Opportunities For Students ft. Not Going To Uni [https://thestudentinsider.simplecast.com/episodes/opportunities-for-students-ft-not-going-to-uni] * The Mindset Mentor [https://open.spotify.com/show/706hylM6zaDW8LrrYxcggQ?si=f982daecad4444ae] Podcast by Rob Dial and Kast Media * The Student Insider Ep. 15 - How studying less can make you a better student [https://thestudentinsider.simplecast.com/episodes/how-studying-less-can-make-you-a-better-student] * The Adventure Challenge [https://www.theadventurechallenge.com/] * The Tim Ferriss Show with Mark Zuckerberg [https://open.spotify.com/episode/4KexmlaVFJg9FpY4bNe0LA?si=8f3ac3725f5b4b6b] - mentions Mark's yearly challenges. Related book recommendations: * How to Win Friends and Influence People, [https://www.amazon.co.uk/How-Win-Friends-Influence-People/dp/0091906814]by Dale Carnegie * Plays Well With Others [https://www.amazon.co.uk/Plays-Well-Others-Surprising-Relationships/dp/B09CW361MP/ref=sr_1_1?crid=CHYZQF60UT5C&keywords=plays+well+with+others&qid=1666612604&qu=eyJxc2MiOiIxLjg0IiwicXNhIjoiMS42MyIsInFzcCI6IjEuNzQifQ%3D%3D&s=books&sprefix=plays+well+%2Cstripbooks%2C92&sr=1-1], by Eric Barker Links: Drop us an email!: thestudentinsiderteam@gmail.com [thestudentinsiderteam@gmail.com] Check out our YouTube channel (video versions of the podcast): https://www.youtube.com/channel/UC7K6oW2Ayy7ciCGKiZsFeyQ [https://www.youtube.com/channel/UC7K6oW2Ayy7ciCGKiZsFeyQ] Connect with us on social media: Instagram (@thestudentinsider): https://www.instagram.com/thestudentinsider/ [https://www.instagram.com/thestudentinsider/] TikTok (@thestudentinsider): https://www.tiktok.com/@thestudentinsider [https://www.tiktok.com/@thestudentinsider] Twitter (@insider_student): https://twitter.com/insider_student [https://twitter.com/insider_student] LinkedIn: https://www.linkedin.com/company/the-student-insider/ [https://www.linkedin.com/company/the-student-insider/] Facebook: https://www.facebook.com/people/The-Student-Insider/100078762559879/ [https://www.facebook.com/people/The-Student-Insider/100078762559879/] Alexandro's Instagram (@alexandrotheodorou): https://www.instagram.com/alexandrotheodorou/ [https://www.instagram.com/alexandrotheodorou/] Alexandro's YouTube channel: https://www.youtube.com/channel/UCDqZOCaoULuLBb72Cha-n6w [https://www.youtube.com/channel/UCDqZOCaoULuLBb72Cha-n6w] Background vector created by iconicbestiary - www.freepik.com [http://www.freepik.com/]

In this episode, we discuss the alternatives to University for students with Rebecca Dunne, the partnerships manager and Laura Dunne, the marketing manager at 'Not Going To Uni', a platform showcasing the alternatives to university for school and college leavers. With their knowledge and experience, we delve into the current employment landscape for students, discussing some of the misconceptions about obtaining your dream career. Additionally, we debate some of our advice for finding the right opportunity for you, advising how to filter through the abundance of different options available for students. Finally, we discuss some of the ways you can expand on your network as a means of opening personalised and exclusive opportunities for yourself amongst the competition. Timestamps: 00:00 Introduction, the objectives, aims and resources at 'Not Going to Uni'. 06:03 The University statistics, why is Univeristy the 'standard' route for students? 10:01 The current job market for students, how to stand out in applications and understanding employer expectations. 16:51 COVID-19 projects, discussing applicant standards and the perceived value of CVs and experience vs personal characteristics. 25:52 Discussing the university alternatives, advice for filtering through the options and our personal experiences. 37:04 Powerful networking tips, the power of LinkedIn, cold-calling and making your own opportunities. 52:00 Final words and guidance for GCSE and A-Level students. 55:50 Rapid-fire questions. Things mentioned: * The 4-Hour Work Week [https://www.amazon.co.uk/4-Hour-Work-Week-Escape-Anywhere/dp/0091929113], by Tim Ferriss. * The 'Not Going To Uni' Ambassadors. [https://www.notgoingtouni.co.uk/content/ambassadors] * Hear Me Out [https://www.amazon.co.uk/Hear-Me-Out-Sarah-Harding/dp/1529109760/ref=sr_1_2_sspa?crid=3LLUFZART2LRZ&keywords=sarah+harding+life+book&qid=1664441268&qu=eyJxc2MiOiIwLjgwIiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&s=books&sprefix=sarah+harding+life+book%2Cstripbooks%2C60&sr=1-2-spons&psc=1], by Sarah Harding. * Becoming Molly-Mae [https://www.amazon.co.uk/Becoming-Molly-Mae-Hague/dp/1529148774/ref=sr_1_1?crid=20PHBJ2KUPMPT&keywords=molly+mae+autobiography&qid=1664441453&qu=eyJxc2MiOiIwLjIwIiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&s=books&sprefix=molly+mae+auto%2Cstripbooks%2C70&sr=1-1], by Molly-Mae Hague. * Unfiltered [https://www.amazon.co.uk/Unfiltered-No-Shame-Regrets-Just/dp/1785036408/ref=sr_1_1?crid=HXUUNWRG14E8&keywords=lily+collins+autobiography&qid=1664441540&qu=eyJxc2MiOiIxLjIzIiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&s=books&sprefix=lily+collins+autobiography%2Cstripbooks%2C78&sr=1-1], by Lily Collins. Check out 'Not Going To Uni': * Website: https://www.notgoingtouni.co.uk/ [https://www.notgoingtouni.co.uk/] * Instagram: https://www.instagram.com/notgoingtouni/ [https://www.instagram.com/notgoingtouni] * Facebook: https://www.facebook.com/notgoingtouni/ [https://www.facebook.com/notgoingtouni/] * LinkedIn: https://www.linkedin.com/company/notgoingtouni.co.uk/ [https://www.linkedin.com/company/notgoingtouni.co.uk/] * Twitter: https://twitter.com/notgoingtouni/ [https://twitter.com/notgoingtouni] Connect with Rebecca and Laura Dunne: * Laura * Instagram: https://www.instagram.com/lauradunnemarketing/ [https://www.instagram.com/lauradunnemarketing/] * LinkedIn: https://www.linkedin.com/in/lauradunnee/ [https://www.linkedin.com/in/lauradunnee/] * Rebecca * Instagram: https://www.instagram.com/_rebeccadunne/ [https://www.instagram.com/_rebeccadunne/] * LinkedIn: https://www.linkedin.com/in/rebecca-dunne-3a6920166/ [https://www.linkedin.com/in/rebecca-dunne-3a6920166/] -------------------------------------------------------------------------- If you enjoyed this episode, please rate, review and subscribe to the podcast on Apple Podcasts. Doing this helps the podcast reach and impact more people. Thank you! Really enjoyed this episode? Share it on social media or with a friend! :) -------------------------------------------------------------------------- Links: Drop us an email!: thestudentinsiderteam@gmail.com [thestudentinsiderteam@gmail.com] Check out our YouTube channel (video versions of the podcast): https://www.youtube.com/channel/UC7K6oW2Ayy7ciCGKiZsFeyQ [https://www.youtube.com/channel/UC7K6oW2Ayy7ciCGKiZsFeyQ] Connect with us on social media: Instagram (@thestudentinsider): https://www.instagram.com/thestudentinsider/ [https://www.instagram.com/thestudentinsider/] TikTok (@thestudentinsider): https://www.tiktok.com/@thestudentinsider [https://www.tiktok.com/@thestudentinsider] Twitter (@insider_student): https://twitter.com/insider_student [https://twitter.com/insider_student] Alexandro's Instagram (@alexandrotheodorou): https://www.instagram.com/alexandrotheodorou/ [https://www.instagram.com/alexandrotheodorou/] Alexandro's YouTube channel: https://www.youtube.com/channel/UCDqZOCaoULuLBb72Cha-n6w [https://www.youtube.com/channel/UCDqZOCaoULuLBb72Cha-n6w] Background vector created by iconicbestiary - www.freepik.com [http://www.freepik.com/]

In this episode of The Student Insider podcast, we let the topic set itself! In these 'Social Episodes', we record with no prior planning, letting our thoughts flow to make for some really interesting conversation. We reflect on our university experience and forecast into the future, asking where people can find meaning and happiness. We discuss the mind-body connection, some of the benefits of boosting testosterone and the impact of diet on your lifestyle. We delve into our stories in quitting video games and the impacts gaming addiction has had on us in the present day, and finish up talking about the psychology of friendships and making friends. Timestamps: 00:00 Intro, reflecting, is university needed? 06:16 Question of the week (What would you do with your time if money was not a factor?) 11:35 The triangle of happiness, cultural differences, learning to enjoy the struggle 18:29 The mind body connection, the benefits of trying cold showers, discussing various foods and lifestyles 33:15 Being selfish as means to be selfless, positive assertiveness 36:52 What is the one thing you miss from when you were younger? 39:15 Are video games a waste of time? The gaming YouTube industry 50:02 How much do those who create social media platforms use them? 56:59 Reflecting on routines 01:06:12 Why everything you know about relationships is wrong Things mentioned: * The 4-Hour Body by Tim Ferriss * 101 Essays That Will Change the Way You Think by Brianna Wiest * Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships Is (Mostly) Wrong by Eric Barker -------------------------------------------------------------------------- If you enjoyed this episode, please rate, review and subscribe to the podcast on Apple Podcasts. Doing this helps the podcast reach and impact more people. Thank you! Really enjoyed this episode? Share it on social media or with a friend! :) -------------------------------------------------------------------------- Links: Drop us an email!: thestudentinsiderteam@gmail.com [thestudentinsiderteam@gmail.com] Check out our YouTube channel (video versions of the podcast): https://www.youtube.com/channel/UC7K6oW2Ayy7ciCGKiZsFeyQ [https://www.youtube.com/channel/UC7K6oW2Ayy7ciCGKiZsFeyQ] Connect with us on social media: Instagram (@thestudentinsider): https://www.instagram.com/thestudentinsider/ [https://www.instagram.com/thestudentinsider/] TikTok (@thestudentinsider): https://www.tiktok.com/@thestudentinsider [https://www.tiktok.com/@thestudentinsider] Twitter (@insider_student): https://twitter.com/insider_student [https://twitter.com/insider_student] Alexandro's Instagram (@alexandrotheodorou): https://www.instagram.com/alexandrotheodorou/ [https://www.instagram.com/alexandrotheodorou/] Alexandro's YouTube channel: https://www.youtube.com/channel/UCDqZOCaoULuLBb72Cha-n6w [https://www.youtube.com/channel/UCDqZOCaoULuLBb72Cha-n6w] Background vector created by iconicbestiary - www.freepik.com [http://www.freepik.com/]