5 ways to manage your energy

How to build a strength that endures

Our age is filled with tiredness. People are tired on different levels and for different reasons. And one reason this is so is because of the narrow mindedness with which we view strength. We have seen strength as being one-sided and when you take that approach, it's never lasting. You don't have to be part of the 'tired gang' Join me on today's podcast where I share with you tactics can help you build the strength that endures. Sounds good? Join me!

5 ways to manage your energy

You need energy to do life! You could make all the goals and plans, but if you do not have energy to carry them out, you would be frustrated because you're not able to do them. Waking up energetic does not mean you'll stay energetic throughout the day. So if you want to be able to achieve your goals, You need to learn ways to sustain your energy throughout the day and in this podcast , I would be sharing with you five fool-proof ways to ensure that your energy is at the optimum from dawn to dusk so you can do the things that you really need to do and have a very effective day.

Turn your goals into reality with these five practices

This week on the podcast we talk about the practices you need to turn your goals into reality. Goal planning is very easy if you know what to do: From the major chunks of your goals to the tiny bits of your plans, ensuring that you have an effective system for translating your goals to reality is the key to ensuring that you actually fulfill those goals. Today, I share with you about the five kinds of practices you need for effective goal planning, guaranteed to help you turn your goals into reality. Does this sound good? Then jump in

Keep all the parts your life thriving simultaneously without falling apart by doing this one thing

In this week's podcast, we talk about the sure way you can keep your life moving forward without falling apart. Life wasn't designed for you to live it all by yourself. Find out how in this episode. The email mentioned in this Episode is hello@styledbyabba.com. For an exclusive invite to the Masterclass, sens a mail to hello@styledbyabba.com with the subject PAVER and we will respond with registration details for this power class designed to transform your day by transforming your morning. Scriptures mentioned/referred to, in this episode include Romans12:2 (MSG), Isaiah 40:28-31 Genesis 2:7 Proverbs 18:14(KJV) Isaiah 48:17 Website is www.styledbyabba.com

The Styled by ABBA Podcast Season 1 Episode 1 hosted by Aijay Ufomadu

Worry and fear seem to be familiar neighbours now and for some us, they've literally moved into the house and are threatening to evict us out of our own space...figuratively. But there is a truth that can deal with worry and fear... a truth that if you stay in it, worry and fear won't find it's way to you again because beyond the plague that we see, the greatest source of concern is that men are losing heart and it is only the strong spirit of a man that can sustain him in trouble. Today we look at practical ways to stay fixed and focused on the truth that can preserve us and keep us safe for we know that there is a life after all of this and we will see it, if we faint not