Episode TEN: Slow down? For What?!?!

Episode TWELVE: Emotional Rollercoaster

Emotional talk... but I'm not a therapist, just a black girl in therapy. Remember: ask for help if you need it

Episode ELEVEN: This is Déjà Vu...Not Me

The truth is: I'm not the same person I was before, and neither are you.

Episode TEN: Slow down? For What?!?!

Here's some science, driving rules, and more. The struggle between yeilding and resisting. Choose one, let go of the other.

EPISODE NINE: Second Introductions

Better late than never right? Here’s a second introduction to Me and the Podcast. Welcome! Welcome Back recorded back in 2022.

EPISODE EIGHT: It Really Looks Different…

Let’s change the perspective.