Mental Health Awareness: "What Do Men Say?" With Cedric Forehand

Allow Me To Reintroduce Myself Part 2 | 2023: The Year of Ten Goodbyes

In this raw and personal episode, I share my journey of enduring an unimaginable year—losing 10 people who were close to me in 2023. From family members to dear friends, I reflect on the heartbreak of each loss, the weight of grief that seemed to compound with every passing, and the emotional toll it has taken on my mind, body, and spirit. I open up about the struggles of carrying on while feeling broken and the lessons learned through these painful experiences. Through this episode, I hope to connect with others who are walking a similar path of grief, reminding us all that while the pain may feel overwhelming, God will see us through. This is not just a story about loss—it's about the love shared, the memories cherished, and the resilience required to keep moving forward, one day at a time. Follow me on all of the following social media platforms! Facebook: Tomasa Villaronga Instagram: tomasav YouTube: Tomasa Villaronga

Allow Me To Reintroduce Myself

They say a lot can happen in a year, but after a hiatus of over two years, I’m back! Welcome to Season 2 of The Tee Talks Show. In this episode, I dive into what’s been happening behind the scenes and the lessons learned during my break. Join me as we reconnect, reflect, and set the stage for what's to come. It’s time to pick up where we left off and take things to the next level. So, get ready and tune to Part I of “Allow Me To Reintroduce Myself.” Follow me on all of the following social media platforms! Facebook: Tomasa Villaronga Instagram: tomasav YouTube: TomasaV TV

Mental Health Awareness: "What Do Men Say?" With Cedric Forehand

Heeeeeeyyyyyy I'm back! It's been a little minute, but self care and taking care of my health was much needed. Now, I'm back and stronger than EVER! I couldn't let this month end without speaking on mental health. As a Behavioral Health Therapist, I help my clients process their feelings, behaviors, emotions, trauma, and so on a daily basis. Mental health is a topic I believe is misunderstood and underrated. However, I'm glad that I have seen an increase with individuals supporting seeking a therapist.  Join me on this episode with my fellow Behavioral Health Therapist, Cedric Forehand as he sheds light on mental health from a man's perspective and why men tend to avoid therapy. So grab your tea and notebook because this is an episode you DON'T want to miss!  Follow me on the all of the following social media platforms! Facebook: Tomasa Villaronga Instagram: tomasav YouTube: TomasaV TV For life coaching services: tomasa.villaronga@gmail.com [tomasa.villaronga@gmail.com] Accepting new clients. Contact me before spots fill up! Follow Cedric Forehand on the following platform Instagram: C.S. Forehand    If in Crisis:    Call 911 National Suicide Prevention Lifeline 1-800-273-8255 [tel:1-800-273-8255]   Crisis Text Line http://www.crisistextline.org Text HOME to 741741 free Hope Now  (863) 519-0575

HER Story: All You Need Is One Yes With Jonee Lewis From Fox 13 News

Heeeeyyyyy!  We are still going strong for Women's History Month, and what better way to celebrate my birthday with the one and only, Jonee Lewis from Fox 13 News! Join us as Jonee shares her story, how all you need is one "YES", and her advice on pushing through to your destiny. Follow Jonee Lewis on the following social media platforms! Facebook: Jonee Lewis TV Twitter: JoneeLewisTV Instagram: joneelewistv Follow me on the all of the following social media platforms! Facebook: Tomasa Villaronga Instagram: tomasav YouTube: TomasaV TV For life coaching services: tomasa.villaronga@gmail.com

HER Story: The Prayer Warrior With Minister Jasmin Rosario

Hey Everyone and Happy Women's History Month...and my Birthday Month! In this episode Min. Jasmin Rosario joins me as she shares her story on becoming a prayer warrior, the power of prayer, and how it is important for us this season as women. We discuss why we should pray, how we should pray, why people don't pray, and much more! So tune in as we have a REAL conversation on how to improve your prayer life! Follow Minster Jasmin rosario on all of the following social media platforms and check out her book below! Book- https://www.amazon.com/Powerful-Prayer-Life-Devotional-Effective/dp/B084NXSCHC Facebook- Prayer Warrior Global Awakening (live every Tuesday) Youtube: J. Rosario Clubhouse: Prayer Warrior Follow me on the all of the following social media platforms! Facebook: Tomasa Villaronga Instagram: tomasav YouTube: TomasaV TV For life coaching services: tomasa.villaronga@gmail.com