Balancing Act: Navigating Mom Life, a Career, and Avoiding Burnout in Our 30s

Season Finale: Reflecting on a Year of Growth

As we wrap up this season, join us for a special episode where we look back at the incredible journey we've shared over the past year. From the highs to the lows, the lessons learned, and the stories that shaped us, this episode is all about reflection, gratitude, and growth. Whether you’ve been with us since day one or just joined recently, we’re so grateful for your support. Let’s take a moment to celebrate the year that was, and get excited for what’s ahead! If you haven’t already, subscribe today. If this podcast resonates with you we would love a review on Apple Podcast and Spotify. Keep in touch with us: Follow on Instagram: @theratea.podcast Like on Facebook: The TheraTEA Podcast Monic on Instagram: @monicheiterer KJ (Kristina) on Instagram: @theekjpop

Cappy and Happy

In this episode, we dive into the world of astrology through the lens of being Capricorns. From the traits that define us—ambitious, disciplined, and sometimes a little too serious—to how those qualities play out in our daily lives, we explore whether we truly embody the essence of our sign. Are we living up to the Capricorn ideals? Do we feel understood by the stars, or are we a bit too complex for our own horoscope? Tune in as we discuss our personal experiences with Capricorn energy, and test our compatibility with the astrological blueprint of our sign. Plus, we’ll touch on how our Capricorns are in friendships and relationships. If you haven’t already, subscribe today. If this podcast resonates with you we would love a review on Apple Podcast and Spotify. Keep in touch with us: Follow on Instagram: @theratea.podcast Like on Facebook: The TheraTEA Podcast Monic on Instagram: @monicheiterer KJ (Kristina) on Instagram: @theekjpop

Balancing Act: Navigating Mom Life, a Career, and Avoiding Burnout in Our 30s

In this episode, Monic and KJ dive into the delicate and often tricky balance of work and life, each carving out their own path. They open up about the unique pressures they face, from managing burnout to redefining personal success. Whether you’re raising kids or raising a career, this episode explores the universal struggle of finding harmony—and the small victories along the way. Tune in for honest insights, laughs, and random tips on creating a balanced and true life. If you haven’t already, subscribe today. If this podcast resonates with you we would love a review on Apple Podcast and Spotify. Keep in touch with us: Follow on Instagram: @theratea.podcast Like on Facebook: The TheraTEA Podcast Monic on Instagram: @monicheiterer KJ (Kristina) on Instagram: @theekjpop

Throwback Tea: High School Boys, Friendship Feels & Unfinished Business

In this episode, we dive into the messy world of high school relationships and boys. What started as a trip down memory lane about our past relationships turned into something way deeper – clearing the air about the ups and downs of our own high school friendship. It’s a true yap-fest filled with laughs, real talk, and some closure we didn’t know was needed. Tune in for the tea and a reminder that friendships are always evolving, even years after high school.  If you haven’t already, subscribe today. If this podcast resonates with you we would love a review on Apple Podcast and Spotify. Keep in touch with us: Follow on Instagram: @theratea.podcast Like on Facebook: The TheraTEA Podcast Monic on Instagram: @monicheiterer KJ (Kristina) on Instagram: @theekjpop

Holy Days of Obligation, Part 1

In this episode of Theratea, Monic and KJ dive deep into the hurdles of their childhood, taking a raw and unfiltered look at their experiences in a private Catholic school. They discuss the challenges of navigating friendships, the rigidity of the curriculum, and the lack of diversity that shaped who they are today. Brace yourself—this episode may be controversial, but here TF they are. Monic and KJ aren’t holding back as they unpack the complexities of growing up in a world that didn’t always reflect who they were. If you haven’t already, subscribe today. If this podcast resonates with you we would love a review on Apple Podcast and Spotify. Keep in touch with us: Follow on Instagram: @theratea.podcast Like on Facebook: The TheraTEA Podcast Monic on Instagram: @monicheiterer KJ (Kristina) on Instagram: @theekjpop