Finding Balance

Your Priorities Are What You Do

THE TIME ACADEMY PODCAST WITH TOM O'LEARY [https://www.tomoleary.ie/about/] IS A TIME MANAGEMENT PODCAST [https://www.tomoleary.ie/time-management-podcast/] THAT ASKS QUESTIONS OF OUR RELATIONSHIP WITH TIME. WELCOME TO EPISODE 20 - YOUR PRIORITIES ARE WHAT YOU DO The Episode at a Glance * Our priorities are what we do, not what we say or think. * Many people struggle with this, saying one thing whilst their actions tell a different story.  * So, what priorities are you actually living? * Do these differ from the stories you tell yourself? * Indeed, how do you even know what your true priorities are? If you find the reflections useful, please share them. I would also love to get your feedback and hear your stories so please feel free to email me at hello @ tomoleary.ie A full transcript is available here: https://www.tomoleary.ie/time-management-podcast/the-time-academy-podcast-episode-20-your-priorities-are-what-you-do/ [https://www.tomoleary.ie/time-management-podcast/the-time-academy-podcast-episode-20-your-priorities-are-what-you-do/] ABOUT TOM O'LEARY Tom is an ecological coach. Tom helps leaders thrive while building thriving organisations that shape a brighter collective future. A key part of this revolves around our relationship with time. If rethinking your relationship with time could sharpen your focus and amplify your impact, please reach out to Tom at hello@tomoleary.ie or learn more about his Ecological Coaching [https://www.tomoleary.ie/thrivingtogether/] offering.  Learn more about how Tom invites everyone to be more curious and think differently! [https://www.tomoleary.ie/] This podcast is edited by podlad.com [http://www.podlad.com] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Time Defaults

The Time Academy Podcast with Tom O'Leary [https://www.tomoleary.ie/about/] is a time management podcast [https://www.tomoleary.ie/time-management-podcast/] that asks questions of our relationship with time. WELCOME TO EPISODE 19 - TIME DEFAULTS The Episode at a Glance * Much of our lives are lived through default behaviour (habits, routines, rituals...). * Such behaviour can become so ingrained that we hardly notice it. * And yet it can highly condition how we allocate our time and energy. To change these defaults we need to consider three questions: 1) What are my time defaults? 2) What underlying purpose does each one serve? 3) What time default might be more beneficial? If you find the reflections useful, please share them. I would also love to get your feedback and hear your stories so please feel free to email me at hello @ tomoleary.ie A full transcript is available here: https://www.tomoleary.ie/time-management-podcast/the-time-academy-podcast-episode-19-time-defaults/ [https://www.tomoleary.ie/time-management-podcast/the-time-academy-podcast-episode-19-time-defaults/] ABOUT TOM O'LEARY Tom is an ecological coach. Tom helps leaders thrive while building thriving organisations that shape a brighter collective future. A key part of this revolves around our relationship with time. If rethinking your relationship with time could sharpen your focus and amplify your impact, please reach out to Tom at hello@tomoleary.ie or learn more about his Ecological Coaching [https://www.tomoleary.ie/thrivingtogether/] offering.  Learn more about how Tom invites everyone to be more curious and think differently! [https://www.tomoleary.ie/] This podcast is produced with the help of podlad.com [http://www.podlad.com] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Finding Balance

The Time Academy Podcast with Tom O'Leary [https://www.tomoleary.ie/about/] is a time management podcast [https://www.tomoleary.ie/time-management-podcast/] that asks questions of our relationship with time. WELCOME TO EPISODE 18 - FINDING BALANCE The Episode at a Glance * Life is in many ways a quest for balance. * How balanced do you feel your life it? * What part of your life is getting the short straw? * What might you do about it? * In short, where might you benefit from more balance in your life? Further Inspiration If you are looking to develop a system to bring balance to the various parts of your life feel free to download my Balanced Life System template. You'll find a brief summary and download option here: https://www.tomoleary.ie/find-a-productivity-system-that-works-for-you/ [https://www.tomoleary.ie/find-a-productivity-system-that-works-for-you/] Scroll down to #2 Balanced Life System. Remember, I developed this system for myself so the invitation is that, rather than simply taking my system or anybody else's system, you develop a system wholly tailored to you. If you find the reflections useful, please share them. I would also love to get your feedback and hear your stories so please feel free to email me at hello @ tomoleary.ie A full transcript is available here: https://www.tomoleary.ie/time-management-podcast/the-time-academy-podcast-episode-18-finding-balance/ [https://www.tomoleary.ie/time-management-podcast/the-time-academy-podcast-episode-18-finding-balance/] ABOUT TOM O'LEARY Tom is an ecological coach. Tom helps leaders thrive while building thriving organisations that shape a brighter collective future. A key part of this revolves around our relationship with time. If rethinking your relationship with time could sharpen your focus and amplify your impact, please reach out to Tom at hello@tomoleary.ie or learn more about his Ecological Coaching [https://www.tomoleary.ie/thrivingtogether/] offering.  Learn more about how Tom invites everyone to be more curious and think differently! [https://www.tomoleary.ie/] This podcast is edited and produced with the help of podlad.com [http://podlad.com] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Morning Routines & Crafting Your Day

The Time Academy Podcast with Tom O'Leary [https://www.tomoleary.ie/about/] is a time management podcast [https://www.tomoleary.ie/time-management-podcast/] that asks questions of our relationship with time. WELCOME TO EPISODE 17 - MORNING ROUTINES & CRAFTING YOUR DAY The Episode at a Glance * We clearly don't know what a particular day may hold or what might best prepare us for that day. * And yet, it is clear that there probably are ways of better preparing for whatever that day has in store for us. * And that preparation starts with our morning routine. * So what might you do over the coming mornings that might increase your chances of looking back on each day with greater satisfaction and fulfilment? If you find the reflections useful, please share them. I would also love to get your feedback and hear your stories so please feel free to email me at hello @ tomoleary.ie A full transcript is available here: https://www.tomoleary.ie/time-management-podcast/the-time-academy-podcast-episode-17-morning-routines-crafting-your-day/ [https://www.tomoleary.ie/time-management-podcast/the-time-academy-podcast-episode-17-morning-routines-crafting-your-day/] ABOUT TOM O'LEARY Tom is an ecological coach. Tom helps leaders thrive while building thriving organisations that shape a brighter collective future. A key part of this revolves around our relationship with time. If rethinking your relationship with time could sharpen your focus and amplify your impact, please reach out to Tom at hello@tomoleary.ie or learn more about his Ecological Coaching [https://www.tomoleary.ie/thrivingtogether/] offering.  Learn more about how Tom invites everyone to be more curious and think differently! [https://www.tomoleary.ie/] Editing provided by www.podlad.com [http://www.podlad.com] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

How do I Allocate Time? Part II

The Time Academy Podcast with Tom O'Leary [https://www.tomoleary.ie/about/] is a time management podcast [https://www.tomoleary.ie/time-management-podcast/] that asks questions of our relationship with time. WELCOME TO EPISODE 16 - HOW DO I ALLOCATE TIME? PART II The Episode at a Glance * This episode builds on and works with the same basic concepts as the previous episode so if you haven't listened to that yet my invitation is to do so now. Click here to listen: https://www.tomoleary.ie/the-time-academy-podcast-episode-15-how-do-i-allocate-time-part-i/ * The first key point is that we do allocate time. * It is a deliberate choice. * The question then is what rules govern how you allocate your time? * What have you made your priority? * How do you even know? If you find the reflections useful, please share them. I would also love to get your feedback and hear your stories so please feel free to email me at hello @ tomoleary.ie A full transcript is available here: https://www.tomoleary.ie/time-management-podcast/the-time-academy-podcast-episode-16-how-do-i-allocate-time-part-ii/ [https://www.tomoleary.ie/time-management-podcast/the-time-academy-podcast-episode-16-how-do-i-allocate-time-part-ii/] ABOUT TOM O'LEARY Tom is an ecological coach. Tom helps leaders thrive while building thriving organisations that shape a brighter collective future. A key part of this revolves around our relationship with time. If rethinking your relationship with time could sharpen your focus and amplify your impact, please reach out to Tom at hello@tomoleary.ie or learn more about his Ecological Coaching [https://www.tomoleary.ie/thrivingtogether/] offering.  Learn more about how Tom invites everyone to be more curious and think differently! [https://www.tomoleary.ie/] Produced in partnership with podlad.com [http://www.podlad.com] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.