tte005 / FEAR w/ Toby Segar

tte007 / Slaying The Dragon w/ Christian Burne

Having a bad day? Something troubling you at work? Or maybe you're frustrated about not going on holiday due to the pandemic? The next tonic effect podcast puts material misfortune into true perspective, a real life eye opener...  Picture this. A 30 something man in the prime of his life, living in the sunshine, flying high in his career, loving life, working with Dubai’s biggest promoters flying in A list Djs from across the globe… oh, and then playing alongside them in what was during its time one of the best venues in the world, Trilogy Dubai, where he was also a resident DJ. In 2012, totally out of the blue, Christian was diagnosed with bone marrow cancer. Multiple Myeloma; this was the start of a life changing journey for Christian, his wife, daughter, and family here in the UK.  Fight. Faith. Belief. Courage. Just a handful of words that come into Christian’s story. Christian is the founder of CB Transformation coaching, helping people from all over the world eliminate whatever is holding them back from creating the life and results they want, particularly during periods of major personal and professional transition. As well as his training and certifications in Coaching, RTT and clinical hypnotherapy, Christian brings a tremendous amount of life experience to his work. To contact Christian, drop him an email: christianhburne@gmail.com / https://www.facebook.com/groups/mypowerof9 [https://www.facebook.com/groups/mypowerof9]

tte006 / Gut Feeling w/ Amani Kaite

In tte006 we catch up with Amani Kaite, a Nutritional Therapist based in London specialising in Gut Health. 'We are what we digest' could not be more relevant in our fast paced world, and in this tonic effect interview Amani imparts her wisdom and advice that has helped thousands of people from all walks of life experience more body confidence and peace of mind by adapting their relationship with food.  For more information and to get your customized Personalized Nutrition and Lifestyle programme, get in touch with Amani: https://www.amanikaite.com/ IG: amani_s_world #thetoniceffect #thetoniceffectpodcast #amanikaite #ibs #endorphins #guthealth #guthealthmatters #mentalhealth #guthealthspecialist #bodytonic #healthyliving #nutrition

tte005 / FEAR w/ Toby Segar

How do you master your FEAR? In this episode of the #toniceffectpodcast, it's an honour to speak with @tobysegar of @storror, an accomplished Parkour athlete, one who is no stranger to UK television (you will have seen him on Ninja Warrior several times!), a man who faces his FEAR's on a daily basis.  For the next 45 minutes, Toby takes us through his incredible experiences from across the globe, and gives insight from a psychological and physical view on the strategies he uses to overcome his FEAR... ones that you can use in your everyday life.  Follow the tonic effect: www.instagram.com/thetoniceffect www.facebook.com/thetoniceffect www.thetoniceffect.net #thetoniceffect #tobysegar #storror #parkour #parkourathlete #parkour4life

tte004 / Forever Young w/ Ben Searle-Baker

Ahhhh, teens and twenties (and thirties for many)... party party party, sometimes out Friday, back Monday morning (those were the days). This simply cannot be sustained. That is, if you want to keep the health of your body & mind. And let's face it, things change, with careers, family, oh... and your body! It's called age, and there is no reversing it. What is the secret to living Forever Young? In this episode, we talk to Ben Searle-Baker - Instagram: @ldn_kiro, a Chiropractor at The London Wellness Centre (BSc, MSc, Doctor of Chiropractic CHEK Level 2, Anatomy in Motion Level 4), who offers his professional insight and offers his tried and tested tips and inspiration on that age old question! Enjoy, and please feel free to leave your comments below, we love to hear from you.  #thetoniceffect #audiotonicpodcast #foreveryoung #healthybodyhealthymind #chiropractor #personaltrainer #health #wellness #fitness #eatright #wilmslow #manchester #aldereleyedge #cheshire #london

tte003 / Chasing the Adrenaline w/ Matty Blythe

Adrenaline... our bodies natural rocket fuel! An essential hormone, and one that this week's guest on #thetoniceffect relied upon on the pitch playing #Superleague for the likes of #WarringtonWolves and #BradfordBulls, and in Iraq during the conflict as a #CloseProtectionOfficer (CPO) for army personnel and bomb disposal teams.  #audiotonicpodcast #mattyblythe #podcastlife #cpo #adrenaline #wellness #health #nofear #prorugby #rugbyleague #closeprotection #bodyguard #silverv #rlwc2021