Longevity

New Year Resolutions

Today we talk about New Year Resolutions. More specifically, why they fail and what you can do to stay on track. We dive a bit into the psychology of habits and what's worked well for us.

New Years Recap and Show Relaunch!

We're baaaaack and excited to be recording again after a bit of a hiatus. On this episode, we reflect on our top life lessons from 2023 and set the stage for our continued journey into the new year. Follow Us on Instagram @ https://www.instagram.com/trulyhumanpodcast/ [https://www.instagram.com/trulyhumanpodcast/] Send your questions to trulyhumanpodcast@gmail.com [trulyhumanpodcast@gmail.com] Intro/Outro Soundtrack: Music by https://pixabay.com/users/alexiaction-26977400/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=127011 from https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=127011

Longevity

It's a popular topic in the mainstream today and the bros take a dive to discuss further.

Goal Setting - Strategies & Tips

Today we talk about setting goals in your life and strategies and tips to help stick to them and achieve them. Follow Us on Instagram @ https://www.instagram.com/trulyhumanpodcast/ [https://www.instagram.com/trulyhumanpodcast/] Send your questions to trulyhumanpodcast@gmail.com [trulyhumanpodcast@gmail.com] Intro/Outro Soundtrack: Music by https://pixabay.com/users/alexiaction-26977400/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=127011 from https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=127011

The Power of Alone

This week the brothers are together in Chicago to record our second in person episode together and this one gets a little bit deep. We dive into the topic of self reflection and why taking the time to get to know yourself outside the influence of others is one of the most powerful tools we have for personal growth. Follow Us on Instagram @ https://www.instagram.com/trulyhumanpodcast/ [https://www.instagram.com/trulyhumanpodcast/] Send your questions to trulyhumanpodcast@gmail.com [trulyhumanpodcast@gmail.com] Intro/Outro Soundtrack: Music by https://pixabay.com/users/alexiaction-26977400/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=127011 from https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=127011