The Undeniable Leader
On today’s episode we are joined by Ash, a professional bodybuilder and fitness coach. 4 years ago, Ash was trapped in a life that he didn’t want until he learned to prioritize himself. With the ending of one relationship came a realization that it was time to change and, with help from his wife Maria, Ash has done just that. Now, Ash is on a mission to help his clients learn to love themselves and is on his way to disrupting the stigma around men’s mental health. On this episode of The Undeniable Leader: · What is Ash’s current mission? · How Ash and his wife are going to use their experiences to help others. · How many people does Ash aim to help? · Why Ash wants to end the stigma around men’s mental health. · Who Ash needs to be every day to disrupt the men’s mental health sphere. · Bringing your authentic self to what you do. · What core problem does Ash need to tackle in men’s mental health? · The importance of having a safe and open space to talk about mental health. · What was Ash’s turning point in life? · Why self-love changes every aspect of your life. · What are the dark sides of Ash’s gifts? · What brings Ash out of his darker moments? · Learning to live in alignment. · What has Ash overcome to get where he is now? · Overcoming the need for validation. · Dismantling the societal expectations on potential. · Why it only takes one decision to change your life. · The 5 second rule that Ash used to change his life. · What decision is Ash going to make today to reach his vision?
6 episodios
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