Harness Abilities & Lighting Up Your Life with Alison Warner

Holistic Healing

Summary: In this episode of The Unfolding, I speak with author, writer and Health enthusiast, Bill Shuttic about: ·        The holistic approach ·        Detoxing ·        Alternative healing By the time Bill hit his 50’s, he accumulated an abundance of knowledge and experience in a number of different health and fitness areas. He’s been doing martial arts since he was 18. He holds a black belt in Aikido, Jujitsu, and Ia-do. He’s certified as a Massage Therapist, Personal Trainer, Nutritionist, Herbalist, Natural Health Practitioner, and Life Coach. About Guest: Bill Shuttic is a speaker, writer, author, teacher, and the owner and founder of Ultimate Health & Wellness, and the creator of the BillyStix Workout. He started Ultimate Health in 2003 after he noticed nobody was combining different health modalities into a single wellness program. Bill has created the “Complete Wellness System” that combines bodywork, personal training, detoxification, and nutrition. Bill was voted Best New Business in Pacific Palisades, CA in 2015. Bill has created a number of workouts specifically for certain groups of people. These include Functional Fitness for Active Seniors, a Seated Workout for the Elderly, a series of Workouts for Stroke Survivors, a 4-hour Women’s Self-Defense Course, and of course, his BillyStix Workout (a workout with weighted sticks.) He is the author of How to Lose Weight Naturally and has written a series of cookbooks including Eating Healthy for a Healthy Heart, Eating Healthy for a Healthy Brain, Eating Healthy for a Healthy Gut, and Eating Healthy to Reduce Inflammation. Connect with Bill: Website: www.UltimateHealth.Coach [http://www.ultimatehealth.coach/] Email: bill@ulti-health.com [bill@ulti-health.com] Facebook: William Shuttic [https://www.facebook.com/william.shuttic.1/] Instagram: @ulimatehealth.coach [https://www.instagram.com/ultimatehealth.coach/] LinkedIn: https://www.linkedin.com/in/bill-shuttic-b9631b2/ [https://www.linkedin.com/in/bill-shuttic-b9631b2/]   Don’t forget to Rate, Review and Subscribe! JOIN the Community! https://goto.myunfolding.life/epic [https://goto.myunfolding.life/epic]

The Back Forty

Summary: In this episode of the Unfolding, I am joined by life coach Darrell Gurney to talk about: ·        The great second half of life ·        Breaking the stereotype of aging ·        The farce of being wise Accountant, recruiter, actor and career coach, this are the many hats of Darrell Gurney. Darrell has lived a full life but after turning 40 and a grueling custody battle for his son, Darrell was left battered, bruised and in debt. It was in this toughest point of his life that he got a “download”. Maybe all his struggles were actually to prepare him for a beautiful second half of life. Join us as we talk to Darrell about his new book, “The Back Forty” as he explains how his life unfolded to write it.  About Guest: Chief Empowerment Optimystic (CEO) Darrell W. Gurney is an executive, business and career advisor; speaker; workshop facilitator; author and licensed spiritual counselor. Founder of Career Guy and The Back Forty, Gurney coaches individuals to achieve their highest self-expression and presents to professional, trade and community groups as well as MBA programs and university alumni organizations nationwide. He is known for his commitment to supporting individuals in creating and living their best life now. Connect with: Website: CareerGuy.com & TheBackForty.com Email: darrell@thebackforty.com [darrell@thebackforty.com] Facebook: https://www.facebook.com/thebackforty [https://www.facebook.com/thebackforty] Instagram: https://www.instagram.com/backfortyfliers/ [https://www.instagram.com/backfortyfliers/] LinkedIn: https://www.linkedin.com/in/careerguy/ [https://www.linkedin.com/in/careerguy/]  Don’t forget to Rate, Review and Subscribe! JOIN the Community! https://goto.myunfolding.life/epic [https://goto.myunfolding.life/epic] Connect: https://goto.myunfolding.life/connect [https://goto.myunfolding.life/connect]

Power of the Body with Jo Formosa

This is a "From the Archives" episode as I recorded the interview in 2021 and for various personal reasons, I am only now releasing it. I felt it was important to honour my guests and the time they took to share their journey. -- “The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life.” – BKS Iyengar From a young age, Jo Formosa aspired to be an Olympic champion but when she injured her back at 13 those hopes were squashed. Little did she know that she’d find her new passion for life through her healing process. In this episode of The Unfolding, I speak with Clinical Director and Founder of Back2health “Ayurvedic Practice” and co-creator of Health Dynamics, Jo Formosa about her journey to healing and: * The power of the human body * The interconnection between mind, body and soul * What your Dosha type says about you Don’t forget to Rate, Review and Subscribe! JOIN the Community! https://goto.myunfolding.life/epic [https://goto.myunfolding.life/epic] Connect: https://goto.myunfolding.life/connect [https://goto.myunfolding.life/connect] More Info: https://goto.myunfolding.life/innerodyssey [https://goto.myunfolding.life/innerodyssey]

Saying Yes to Life with Dr. James Sodt

“Always walk through life as if you have something new to learn, and you will.” –Vernon Howard Join me in this episode of The Unfolding as I talk with retired professor, Community Fellow in Constructive Theology and my dear friend, Dr James Sodt about: * Being curious * Staying present and * ·Taking risks About Our Guest (in his words): Okay, so we need a bio. Let’s start with education. I received my bachelor’s degree from Miami University in Oxford, Ohio. When I started, the question was what major to pursue. The choices were nuclear engineering, mathematics, or literature. I wound up leaving as an award-winning poet with a teaching certificate. I experienced several pedagogies that impressed me, especially R.D. Johnston, who struck us like a whirlwind; John Weigel, who was more like a volcano; and a Professor Jabker, who created an environment of data and invited us to act as professionals within it. My first master’s was at SUNY-Brockport, near Rochester, New York, where I studied American and contemporary literature. I remember most of all “Fitzgerald” (actually, Robert Fitzgerald, I think – but he was sort of shrouded in mystery – and was mostly known by one name). His ability to invent different learning experiences within the form of a graduate class bordered on the magical. I especially remember a seminar with twenty-five students in it that actually functioned as a seminar. It was around this time that I realized my reading was ranging from semiotics to social and behavioral sciences to engineering, physics, and math – all of which fell under the sprawling umbrella of communications. So off I went to Syracuse to study that. My second master’s was really a degree in one person – Bill Ehling. He was a communications theorist; I simply took everything he taught. In one class, I recall he handed out the final exam on the first day. Ten questions. We spent the rest of the semester coming up with our answers to them. That was intense. My doctoral work started with an interest in designing information support systems for members of Congress. It evolved into something we would call today behavioral economics and decision theory. Next, we come to work. Leaving Syracuse, I went to the University of Kentucky in Lexington. I mostly taught social science research methodologies and information systems – here I was nominated for the university’s great teacher award. But the high point was being a co-teacher of the Deans’ Seminar in Information and Communications Policy. Because of this class, I was invited to join AT&T as a strategist. I was part of a team that hoped to plan the largest voluntary corporate reorganization in the history of American business. The key word in that sentence is “voluntary.” Because at the invitation of the US Department of Justice, anti-trust division, we embarked instead on one of the (if not the) largest involuntary reorganizations in the history of American business. Other areas at AT&T included product design for pre-Internet information services, market management for higher education, and global market management. Hoping to return to academia, I left AT&T to join the faculty at Susquehanna University as the Charles B. Degenstein Distinguished Professor of Communications. Eventually, I became the Director of the University’s Honors Program and was honored with the university’s highest teaching award. While there, I also was a founding faculty of the Thomas Edison State College’s Master’s of Arts in Professional Studies program where I taught the history and philosophy of technology. Presently, I am retired from teaching. I’m not altogether mummified, however, and am now a Community Fellow in Constructive Theology at the Theological Seminary at Drew University. I’m presently working on a non-platonic metaphysics based on neuroscience and self-psychology.  Connect with Jim: Email: jsodt@drew.edu [jsodt@drew.edu] Don’t forget to Rate, Review and Subscribe!

Harness Abilities & Lighting Up Your Life with Alison Warner

Summary: “Don’t you know yet? It is your light that light the world.” ― Rumi In this episode of the unfolding, I speak with bestselling author and 2021 Business Coach of the Year, Alison Warner about: * What Lights You Up * Harnessing Your Abilities and * Giving Life, Time to Unfold About Our Guest: Alison Warner is the UK’s leading business coach for the Trades and Construction Industry and was named Business Coach of the Year in 2021 during the Best Businesswoman Awards. A former troubleshooter for global brands such as Starbucks, Alison founded Evolve and Grow coaching company in 2010, and has since transformed the fortunes of trades and construction businesses across the UK dramatically increasing turnover. She hosts a podcast specifically for the industry and in January 2021 set up the first business growth academy for trades and construction SMES to popular acclaim. Alison is the author of the Amazon Bestseller "How to go from Tradesperson to Managing Director in the Construction and Trade Industries" and is a regular contributor to the trade press, and national and broadcast media, including the BBC. Connect with Alison: Website: https://evolveandgrowcoaching.com/ [https://evolveandgrowcoaching.com/] Email: alison@evoloveandgrowcoaching.com [alison@evoloveandgrowcoaching.com] Facebook: @evolveandgrow [https://www.facebook.com/evolveandgrow] Instagram: @alisonwarnercoach [https://www.instagram.com/alisonwarnercoach/] Twitter: @evolveandgrow [https://twitter.com/evolveandgrow] Curious about her book: https://www.amazon.co.uk/Build-Grow-Tradesperson-Construction-Industries/dp/1781332789 [https://www.amazon.co.uk/Build-Grow-Tradesperson-Construction-Industries/dp/1781332789] Don’t forget to Rate, Review and Subscribe! JOIN the Community! https://goto.myunfolding.life/epic [https://goto.myunfolding.life/epic] Connect: https://goto.myunfolding.life/connect [https://goto.myunfolding.life/connect] More Info: https://goto.myunfolding.life/innerodyssey [https://goto.myunfolding.life/innerodyssey]