43. Superfoods

43. Superfoods

Did you know that fruits like blueberries and vegetables like broccoli are considered superfoods?? Today’s episode features Victoria and Ashley talking about superfoods along with their favorite and least favorite superfoods.

42. National Noodle Month

Did you know that March is also National Noodle Month?  It actually is, and Victoria and Ashley go over the month-long holiday, their favorite noodles, and the kinds of noodles they want to try in the future.

41. Ashley's Food Paradise in the Philippines

This episode, Ashley shares the foods that she ate when she visited her family in the Philippines.

40. Japan: Kansai Region

In this special episode, Ashley shares her recent trip to Japan with everyone.

39. Our Healing Foods

Picking up from the cacao episode, Mónica and Ashley share the foods that healed them.