How Gratitude Can Change Your Life

How Gratitude Can Change Your Life

I wanted to really focus on a topic that means a whole lot to me. The idea of Gratitude is something that has been passed around a lot lately in the world of self-help and life coaching, but it really has some core fundamental truths behind it. The two articles mentioned in this episode are 1) Harvard Medical School - Giving Thanks Can make You Happier and 2) Psychology Today - How Gratitude Leads to a Happier Life.

Why You Haven't Tried Something New, Weightlifting, and What the Heck is Lightroom?

Happy monday folks! I thought I would start the week off strong with some killer motivation as to why you haven't that THING that you've always wanted to do. Also, we dive into one of Tim Ferriss' mentors. Lastly, we discuss my workflow for Lightroom to edit pictures! Let's go crush this week!

YOUR HAPPY SURROUNDINGS, NUDE PHOTOS, and DOING THINGS FOR YOURSELF

In this episode of the Wasabi Chat, I discuss my friend Paul's situation at home, how to take nude photos, and why doing this for yourself will let you win in the end.

Math vs Art, Appetizers, and Defining Your Fears

In this episode I walk you through my recent experience at East Side Marios. More importantly (debatable), I bring up two topics from two of my favourite online business and life coaches/mentors; Gary Vee and Tim Ferriss. First, I talk about the idea of math and art in the business world, and why it is important to capitalize on both. Next, I talk in depth about the idea of defining your fears, when wanting to make a great change or try something new in your life.

Being Happy, Creative Juices, and When Stuff Goes Wrong

Welcome to the very first episode of The Wasabi Chat where I, Josh Koby, dive in deep into the topics I love most. In this episode, we discuss the idea of being "happy" (I know, heavy right?), how I keep my creative juices flowing (hint: I don't), and what happens when shit goes wrong?