The Water Table
After a near-fatal battle with depression, Mark Meier got the help he needed to recover. That experience inspired him to co-found the Face It Foundation [https://www.faceitfoundation.org/] and help other men find connection, understanding, and healing through peer support groups. Mark and Jamie talk about the challenges men face when it comes to addressing mental health issues, as well as the negative impacts of avoiding those struggles. They also discuss how these challenges can show up for farmers, how rural communities may have some unique benefits when it comes to making connections, and the role of faith in recovery. This episode contains content about depression, suicide, and mental health conditions that may be distressing. If you or someone you know is in crisis, call or text 988 to reach the National 988 Crisis Line [http://988lifeline.org/]. Or contact the Crisis Text Line by texting TALK to 741741. For more information on the Face It Foundation visit: https://www.faceitfoundation.org/ [https://www.faceitfoundation.org/] Chapters: 00:00 - Introduction 00:30 - Coping with the ups and downs of ag 02:54 - Mark Meier and the Face It Foundation 03:30 - Mental health crisis leads to new understanding 04:15 - Identifying a connection gap and launching Face It 05:22 - Group support, deep connections, and big impacts 07:02 - Reflecting on generational differences and similarities 09:31 - Isolation, social media, and self-esteem 11:05 - Making connections in rural America 12:30 - Getting support through the Face It Foundation 15:12 - Healing through connection with others 16:16 - How peer support works 17:30 - Partnering with the Masons 18:30 - The role of faith in recovery 19:40 - The costs of disconnection and depression 22:10 - Supporting each other through life’s uncertainties 25:29 - Unique opportunities to connect in rural communities 27:22 - The power of relationships and vulnerability 28:20 - The future of the Face It Foundation Related Content: * #131: Schwartz Farms: A Business Built On Shared Purpose & Embracing Change [https://www.youtube.com/watch?v=J3F_TcpjOx4] * #121: Navigating the Challenges & Opportunities of Being a Farmer [https://www.youtube.com/watch?v=S3_rVDAR7RA] * #130: Community-Driven Conservation: Bridging Gaps, Building Resilience [https://www.youtube.com/watch?v=s4343qULNDM] Find us on social media! * Facebook [https://www.facebook.com/PrinscoInc/] * Twitter [https://twitter.com/prinscoinc] * Instagram [https://www.instagram.com/prinsco.inc/] Listen on these podcast platforms: * Apple Podcasts [https://podcasts.apple.com/podcast/id1538507698] * Spotify [https://open.spotify.com/show/001MKyL5nMw6jUpuuz9aGd] * YouTube Music [https://music.youtube.com/playlist?list=PLxStyCN3l4woecKrXkSfuALVR55G5IMu_] * YouTube [https://www.youtube.com/playlist?list=PLxStyCN3l4woecKrXkSfuALVR55G5IMu_] Visit our website to explore more episodes & water management education [https://www.watertable.ag/the-podcast/].
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