The Wicked Truth: Third Things First
What happens in our brains when we feel betrayed, and how do we learn to trust again? In this episode of Third Things First, Suzanne Ross talks with psychotherapist and theologian Dr. Gena St. David about betrayal, threat, and nonviolent action in our current political moment. Building on her work at the intersection of neuroscience, Christian theology and peacebuilding, Gena explains how our nervous systems move between safety and stress, and why conflict pushes us into our “lizard brain.” She also explains how betrayal undermines our trust in others and in our own perception, but also how working through the panic of mistrust into truth can actually deepen trust on the other side. Gena then turns to larger systems: political leaders who betray our hopes, industries built on hidden violence, and the overwhelming awareness many of us feel around animal agriculture, immigration, and climate breakdown. Drawing on her research with nonviolent practitioners around the world, she offers practical ways to: ++ Listen to our bodies as trustworthy early-warning systems ++ Discern when a threat is past vs. present ++ Run “small experiments” in relationships and systems to test where trust is warranted ++ Move through grief’s stages (denial, bargaining, anger, depression, acceptance) without rushing to action too quickly ++ Stay in our “upper brain” so we don’t become what we oppose Along the way, Suzanne and Gena connect Elphaba’s defiant “Defying Gravity” moment in the musical/film Wicked to our own rage at political betrayal, and ask how mimetic rivalry and the “spirit of accusation” are showing up in our polarized culture. They explore what it might mean to see enemies as “future friends,” in the spirit of Martin Luther King Jr., and to accept that different people will be in different stages of grief and action at any given time. If you’re feeling angry, betrayed, or paralyzed by the state of the world, this conversation offers both clarity and compassion. More about Gena: https://www.genastdavid.com/ [https://www.genastdavid.com/] The Brain & The Spirit: https://www.thebrainandthespirit.com/book [https://www.thebrainandthespirit.com/book] Gena's Substack, the Nonviolence Lab: https://genastdavid.substack.com/ [https://genastdavid.substack.com/] Follow Third Things First and get updates on the second edition of Suzanne's book, The Wicked Truth: When Good People Do Bad Things! www.thewickedtruth.com [http://www.thewickedtruth.com] 4:10 Gena’s work at the intersection of neurobiology, theology, and nonviolence 5:28 Safety vs. stress: upper brain, lizard brain, and “eat or be eaten” 9:22 Betrayal as double danger 10:04 Misreading threat in close relationships: Gena’s bedroom panic story 13:29 Oxytocin, relief, and how misperceived threats can still build trust 15:37 Learning to trust ourselves 17:33 Nonviolence research and small experiments in trust 18:59 Betrayal by systems and hidden suffering 20:25 The “three A’s” of reckoning with systemic violence 21:52 Elphaba’s political anger 23:23 Grief and the stages we can’t skip 25:47 The danger of becoming what we oppose 26:24 Third things and seeing enemies as future friends 27:19 Why not everyone will be in the streets at the same time 29:39 Discernment question: what is this moment asking of me?
9 episodios
Comentarios
0Sé la primera persona en comentar
¡Regístrate ahora y únete a la comunidad de The Wicked Truth: Third Things First!