Episode 5: Faith, Anxiety & Mental Health: What Your Nervous System Might Be Telling You

Episode 7: Trusting God When It Doesn't Make Sense

In this episode, Dr. Stephanie gets real about what it actually looks like to trust God, not just say we trust Him, but really live like we do. Because if we’re honest, it’s easy to believe in God and still hold onto control in certain areas of our lives. She walks through scripture and talks about how trust is more than just knowing the right thing, it’s choosing to rely on God’s direction over our own, even when it doesn’t make sense. It’s going to Him first instead of running to everyone else or trying to figure it all out on our own. Dr. Stephanie also opens up about some of the things that can get in the way, like trying to do things our own way, holding parts of our life back from God. And the truth is, those things usually leave us feeling stressed, stuck, or unsure. This episode is just an honest invitation to take a look at your own life and ask—where am I still holding on? And what would it look like to actually trust God with that? Check out today's episode now!

Episode 6: The Lie That’s Stealing Your Peace

Do you ever feel like you’re just not enough? In this honest conversation, Dr. Stephanie Oliver sits down with special guest Jordan Arnold to confront one of the most common struggles women face, the feeling of unworthiness and never measuring up. Whether it shows up in your faith, your motherhood, your career, or your relationships, the “not enough” narrative can quietly steal your peace, joy, and confidence. But this episode brings truth, freedom, and a much-needed perspective shift rooted in God’s Word. Together, Dr. Stephanie and Jordan unpack how comparison, insecurity, and performance-based thinking keep us stuck, and how to break free by anchoring our identity in Christ. If you’ve been feeling behind, discouraged, or like you’ll never quite get it right, this conversation will remind you of what’s actually true. Check out today's episode now!

Episode 5: Faith, Anxiety & Mental Health: What Your Nervous System Might Be Telling You

In this episode of Wisdom Workshop, Dr. Stephanie Oliver sits down with licensed professional counselor Nicole Turner, to discuss the real-life intersection of faith, mental health, anxiety, and depression. Together they unpack common struggles people face today. From unexplained anxiety to the difference between sadness and real depression and offer both biblical wisdom and practical mental health insights. If you've ever wondered why anxiety shows up even when life seems fine, or how faith and counseling can work together for healing, this conversation will help bring clarity and encouragement to you!

Episode 4: Mercy Is Stronger Than You Think

In this episode of Wisdom Workshop, Stephanie Oliver chats about the beauty and power of mercy in our relationships. She shares heartfelt reflections on forgiveness, compassion, and grace, showing how choosing mercy can bring healing, personal growth, and a deeper connection with God. Mercy isn’t just about being “nice”, instead it’s a loving, transformative way to show care that can touch both your heart and the hearts of others. Through stories, examples, and thoughtful insights, Stephanie encourages us to embrace mercy as a natural part of our faith journey. Whether you’re facing challenges in relationships or just want to grow in your faith, this episode is full of gentle wisdom and encouragement to help you live a life marked by love and compassion. As Proverbs 24 reminds us, “The wise are mightier than the strong, and those with knowledge grow stronger and stronger. Wisdom is sweet to your soul.” Take a few minutes to listen, relax, and let these timeless truths inspire your day. Check out today's episode now!

Episode 3: Grace Under Pressure

In this episode, Dr. Stephanie Oliver invites us to lean into God’s wisdom for some of the hardest relationships we face, those with people who challenge us, frustrate us, or even hurt us. This conversation is anchored in James 3:13–18, as she gently walks us through what God-kind of wisdom looks like and how it helps us respond with grace and strength when people are challenging us. If you’ve ever wrestled with how to love someone who’s hard to love, you’re not alone and this episode is for you! God’s wisdom doesn’t make hard things disappear, but it transforms how we walk through them.  Check out today's episode now!