Episode 8: Crown It, Be Present, Pursue the Joy

(Shorts) Crown Jewels 💎: Spring Queening 🧹

Introducing our new podcast shorts format: Crown Jewels! 💎 These episodes will be shorter and less structured organic conversations, covering our interests, passions, hobbies and pop culture events. Tune into our first Crown Jewel podcast short, focused on fashion and astrology.

Episode 8: Crown It, Be Present, Pursue the Joy

The two queens invite a very special guest for their first ever interview, to discuss the life changing benefits of meditation and mindfulness with Jay LaPlante, PhD, mindfulness researcher, professor of psychology, and (according to the queens) life guru.

Episode 7 - Queen for a Day (Day in the Life)

Em and Court pull back the velvet curtain and give a look into a day in the life of these queens, with forays into fitness, astrology and fashion. Ever wondered how your sign impacts your style? We got you, Queen.

Episode 6 - The Queendom’s Boundaries

The Queens dive into the boundaries of our lives: at work, with friends and family, and within ourselves. Em and Court also cover dealing with energy vampires and how to set the best type of boundaries for you - because you deserve it, Queen!

Episode 5 - Reflection (Mirror, Mirror on the Wall)

Court and Em tackle the experiences that have shaped them, therapy journeys, and advice for their past selves.