Yoga, Breathwork, and Sound Healing Unboxed with Annie Richards

Relapse Unboxed with Dustin Straight

Removing the stigma and increasing transparency around relapse helps bolster long-term recovery and can save lives. In this special recording with a live audience of clients and staff at All Points North Lodge, Lana talks with Lead Therapist, Dustin Straight, LAC, about why relapse happens, relapse behaviors and warning signs, and how we can remove ego and shame to uncover the lessons within cravings and relapse. They also discuss the disease model of addiction, the differences between process addiction and substance use relapse, reclaiming the holidays in recovery, and how to create functional rituals in sobriety. After the show, they host a Q+A with APN clients. Follow APN on Instagram [https://www.instagram.com/apnlodge/] Learn More [https://apn.com/podcasts/therapy-unboxed/] This episode was created and produced by Keith Weiner [https://www.linkedin.com/in/keithweinerinfo/]. Show design by Jenn Hu [https://www.jennhu.com/], Molly Eddington [https://www.linkedin.com/in/molly-eddington-269673106/], and Eber Marin [https://www.linkedin.com/in/ebersmarin/]. Copy editing and quality analysis by Jess Johnson [https://www.linkedin.com/in/jess-j0hns0n/]. Special thanks to Vanessa Detwiler [https://www.linkedin.com/in/vanessa-d/] for supporting this program and spreading awareness through email marketing.

Sex, Sexuality and Sex Therapy Unboxed with Dr. Philip Hemphill

Sex is so much more than a biological function, and we cannot approach sexuality and sex therapy without nuance and cultural awareness. In this episode, Lana talks with the Chief Clinical Officer of All Points North Lodge, Dr. Philip Hemphill, LCSW, about the history of sex therapy, what it takes to become a sex therapist, common barriers for clients, and treatment options. They also discuss sex positivity, sex work, vulnerability, and what people can gain from feeling empowered in their sexual expression. Follow APN on Instagram [https://www.instagram.com/apnlodge/] Learn More [https://apn.com/podcasts/therapy-unboxed/] This episode was created and produced by Keith Weiner [https://www.linkedin.com/in/keithweinerinfo/]. Show design by Jenn Hu [https://www.jennhu.com/], Molly Eddington [https://www.linkedin.com/in/molly-eddington-269673106/], and Eber Marin [https://www.linkedin.com/in/ebersmarin/]. Copy editing and quality analysis by Jess Johnson [https://www.linkedin.com/in/jess-j0hns0n/]. Special thanks to Vanessa Detwiler [https://www.linkedin.com/in/vanessa-d/] for supporting this program and spreading awareness through email marketing.

Mood Disorders and Depression Unboxed with Dr. Kathleen Daly

How do I know if I have depression or if I am just sad? What is bipolar disorder? Are these disorders purely chemical or caused by environment? Lana welcomes back Dr. Kathleen Daly, Medical Director of Interventional Psychiatry at Plus by APN. In this episode, they dive into what is going under the surface with these two mood disorders chemically and environmentally as well as the impact of COVID on an increase in depression. Dr. Daly breaks down criteria, symptoms, treatments, and ways we can help manage these moods when they come up. Dr. Daly and Lana discuss what mania and hypo-mania look like and how hypo-mania can often be missed. They get deep into severe forms of these disorders that can include psychotic symptoms as well as less severe forms that are still very challenging but are considered "sub-clinical". Follow APN on Instagram [https://www.instagram.com/apnlodge/] Learn More [https://apn.com/podcasts/therapy-unboxed/] This episode was created and produced by Keith Weiner [https://www.linkedin.com/in/keithweinerinfo/]. Show design by Jenn Hu [https://www.jennhu.com/], Molly Eddington [https://www.linkedin.com/in/molly-eddington-269673106/], and Eber Marin [https://www.linkedin.com/in/ebersmarin/]. Copy editing and quality analysis by Jess Johnson [https://www.linkedin.com/in/jess-j0hns0n/]. Special thanks to Vanessa Detwiler [https://www.linkedin.com/in/vanessa-d/] for supporting this program and spreading awareness through email marketing.

Yoga, Breathwork, and Sound Healing Unboxed with Annie Richards

Self-care is an essential part of treatment and recovery — we all need a practice that makes us feel safe and centered. In this episode, Lana talks with APN Lodge Spa Manager, Annie Richards, about energy healing, how to feel safe receiving bodywork after trauma, and how movement benefits the work we do in talk therapy. They also discuss how energy work teaches us to self-regulate, embrace the messy side of life, and access our inner strength, vulnerability, calm, and empowerment. Follow APN on Instagram [https://www.instagram.com/apnlodge/] Learn More [https://apn.com/podcasts/therapy-unboxed/] This episode was created and produced by Keith Weiner [https://www.linkedin.com/in/keithweinerinfo/]. Show design by Jenn Hu [https://www.jennhu.com/], Molly Eddington [https://www.linkedin.com/in/molly-eddington-269673106/], and Eber Marin [https://www.linkedin.com/in/ebersmarin/]. Copy editing and quality analysis by Jess Johnson [https://www.linkedin.com/in/jess-j0hns0n/]. Special thanks to Vanessa Detwiler [https://www.linkedin.com/in/vanessa-d/] for supporting this program and spreading awareness through email marketing.

Psychedelic Assisted Treatment Unboxed with Anthony Gonzalez

TW: Today we're exploring a topic that may be triggering to some listeners. While psychedelic-assisted therapy can be a great option for some people, this discussion may be triggering. If you're struggling with substance use now or in the past, or even if you've had a loved one who's struggled with substances, I want to make sure everyone's prepared before we dive in. If there's even a chance that this topic could trigger you, skip it, and we'll reconnect on the next episode. How effective is psychedelic therapy? Are psychedelics safe for someone with PTSD or a history of addiction? In this episode, Lana talks with Anthony Gonzalez, LCSW, about the history of psychedelic use in a clinical setting, how LSD, MDMA, and psilocybin have evolved to treat mental health issues, and the different applications for PTSD, trauma, and addiction. They also discuss how psychedelic-assisted therapy differs from indigenous ceremonial medicines, the metaphysical component, and how pop culture can contribute to stigma, cultural appropriation, and greater awareness. Follow APN on Instagram [https://www.instagram.com/apnlodge/] Learn More [https://apn.com/podcasts/therapy-unboxed/] This episode was created and produced by Keith Weiner [https://www.linkedin.com/in/keithweinerinfo/]. Show design by Jenn Hu [https://www.jennhu.com/], Molly Eddington [https://www.linkedin.com/in/molly-eddington-269673106/], and Eber Marin [https://www.linkedin.com/in/ebersmarin/]. Copy editing and quality analysis by Jess Johnson [https://www.linkedin.com/in/jess-j0hns0n/]. Special thanks to Vanessa Detwiler [https://www.linkedin.com/in/vanessa-d/] for supporting this program and spreading awareness through email marketing.