Things That Are Fitness Updates, Detailed Workout Routine, and Current Workout Playlist

Things That Are Fitness Updates, Detailed Workout Routine, and Current Workout Playlist

Happy Tuesday! In this episode Leah is discussing recent fitness and wellness changes she has made in her life, she is giving you her detailed workout routine and some of her favorite songs from her current gym playlist. Enjoy!!! Don't forget to follow the pod so that you never miss an episode!

Things That Are Chicago Recommendations/Non Recommendations

Happy Tuesday! Leah has officially moved out of Chicago so she thought it would be fitting to give you all of her favorite and least favorite places she tried while there. From restaurants, to coffee shops, nightlife and more! Whether you are from Chicago or are planning a visit, here is where and where not to go. Enjoy!!

Things That Are "Ways to Get in the Summer Mindset"

Leah is sticking with the summer theme in this episode! Tune in to hear 15 different things you can do to get in the summer mindset. Enjoy!

Things That Are Random Thoughts + Pop Culture Happenings

In this episode, Leah is talking about all the things! From updating you on shows she's recently finished and LOVED (thanks to Shonda Rhimes of course), to pop culture stories she has opinions on. Enjoy the episode!

Things That Are 2023 Summer Bucket List + Summer Goals

Summer is finally here! Tune in to this episode to listen to all of the activities on Leah's 2023 summer bucket list! She also discusses some of the summer goals she has. Enjoy!