Nikita Sheldon - Breaking Barriers in Hospitality: Inclusion, Leadership & Belonging

Leading with Pride: Phil McQuillen on Speaking Up, Coming Out, and Moving Inclusion Forward

In this powerful episode of the Think Inclusion podcast, host Garry Clarke-Strange sits down with senior leader Phil McQuillen to explore the intersection of identity, leadership, and LGBTQ+ inclusion in the workplace. Phil shares his personal journey of coming out, the challenges of being visible in professional environments, and how authentic leadership can drive real change. We dive into themes of allyship, psychological safety, inclusive culture, and the importance of representation—making this a must-listen for anyone committed to building truly inclusive organisations. Whether you're an HR professional, DEI advocate, team leader, or someone curious about how to support LGBTQ+ colleagues more effectively, this episode offers insight, inspiration, and practical takeaways. Keywords: LGBTQ+ inclusion, workplace diversity, allyship, inclusive leadership, coming out at work, psychological safety, representation, DEI strategy If your company is looking for support with making inclusion a reality or you'd like to share your story on a future episode get in touch with Garry: * garry@thinkinclusionconsulting.com * www.thinkinclusionconsulting.com You can connect with Phil on LinkedIn - https://www.linkedin.com/in/phillip-mcquillen/

Navigating Disability and Neurodiversity: Dr. Emily Pattinson's Journey to Genuine Inclusion

In this episode of the Think Inclusion podcast, host Garry Clarke-Strange speaks with Dr. Emily Pattinson, an inclusion consultant, about her journey through disability and neurodiversity. Emily shares her experiences with psoriatic arthritis and autism, discussing how these conditions intersect and impact her daily life. The conversation delves into the challenges faced in professional settings, the importance of disclosure, and the societal perceptions of disability. Emily emphasizes the need for genuine inclusion and accessibility in workplaces and public spaces, advocating for a shift from mere compliance to meaningful engagement. The episode concludes with key takeaways on the importance of understanding and supporting individuals with disabilities. If your company is looking for support with making inclusion a reality or you'd like to share your story on a future episode get in touch with Garry: * garry@thinkinclusionconsulting.com * www.thinkinclusionconsulting.com You can connect with Emily on LinkedIn -https://www.linkedin.com/in/dr-emily-pattinson-91459410a/

HIV Is No Longer a Death Sentence: Cliff Hoffmann on U=U, PrEP & Breaking Stigma

In this powerful episode of the Think Inclusion podcast, host Garry Clarke-Strange sits down with Cliff Hoffmann to explore his inspiring journey living with HIV. From diagnosis to advocacy, Cliff opens up about the realities of living positively, the stigma that still surrounds HIV, and the life-changing impact of education and community support. Cliff shares: * His personal experience navigating life with HIV * The importance of understanding U=U (Undetectable = Untransmittable) * How PrEP is transforming HIV prevention * Why open conversations about sexual health matter—especially in the LGBTQ+ and wider communities This episode is a must-listen for anyone passionate about inclusion, health equity, and breaking down stigma. Cliff’s story is a reminder that knowledge is power—and community is everything. If your company is looking for support with making inclusion a reality or you'd like to share your story on a future episode get in touch with Garry: * garry@thinkinclusionconsulting.com * www.thinkinclusionconsulting.com You can connect with Cliff on LinkedIn: https://www.linkedin.com/in/cliff-hoffmann-253532289/

Nikita Sheldon - Breaking Barriers in Hospitality: Inclusion, Leadership & Belonging

In this inspiring episode of the Think Inclusion Podcast, host Garry Clarke-Strange sits down with Nikita Sheldon toexplore her journey through the hospitality industry—from starting at age 16 to becoming a passionate advocate for inclusion and equal opportunities. Together, they unpack the barriers faced by women and marginalized groups, the challenges of coming out as Gay in the workplace, the importance of creating a culture of belonging, and how education and visibility can transform workplace inclusion. Nikita shares personal stories, leadership insights, and practical ways to reframenegativity and foster authenticity in diverse teams. Whether you're in hospitality or any industry navigating inclusion, this episode offers real-world wisdom and actionable takeaways. If your company is looking for support with making inclusion a reality or you'd like to share your story on a future episode get in touch with Garry: * garry@thinkinclusionconsulting.com * www.thinkinclusionconsulting.com You can also find Nikita on LinkedIn:linkedin.com/in/nikita-sheldon-7349069a [https://www.linkedin.com/in/nikita-sheldon-7349069a]

Mark Wilson - From Drama to Fitness: A Personal Transformation

In this episode of the Think Inclusion podcast, GarryClarke-Strange interviews Mark Wilson, a personal trainer and online coach, discussing his journey from a conservative upbringing to finding his identity in the LGBTQ+ community. Mark shares his experiences with bullying, the liberating environment of drama school, and his transition into the fitness industry. We discuss toxic masculinity, ADHD, Mental Health, Wellbeing and more on this episode which as always is solely about the story behind the person. He emphasizes the importance of creating a welcoming space for clients, particularly those from the LGBTQ+ community, and discusses the challenges of navigating neurodiversity and mental health. The conversation concludes with Mark offering insights on the benefits of exercise for mental well-being. If your company is looking for support with making inclusiona reality or you'd like to share your story on a future episode get in touch with Garry: https://www.thinkinclusionconsulting.com [https://www.thinkinclusionconsulting.com]Garry@thinkinclusionconsulting.com [Garry@thinkinclusionconsulting.com] You can connect with Mark here: Instagram @markukpt Online Pride PT - Online Coaching [https://onlinepridept.com/]