EP102 - MENTAL HEALTH AND SPIRITUALITY

EP102 - MENTAL HEALTH AND SPIRITUALITY

Does knowing that the body, mind and intellect our our tools mean that we can switch off the emotions we feel? If you thought that, then you'd be wrong like me. Hi team, it's Akash and in todays episode Ishaanji and I talk about mental health and how we integrate it into our spiritual life. It's human to feel and express and it's time we stop shoving things under the carpet.

EP 101 - IS THE BIG O.E. WORTH IT WHEN IT COMES DOWN TO OUR DUTIES - OUR HAPPINESS VS THE WORLDS HAPPINESS

It seems like just about everyone is moving or has moved out of Auckland! Today Ishaanji and Akash weigh up moving over seas and the duties and responsibilities we are to fulfill vs the duty one has to their nation and family. Is happiness in another land and what will the big shift over bring us?

EP 100 - ITS MIND OVER MATTER - EPISODE 100 - A CELEBRATION

EPISODE 100 - WE MADE IT. THANK YOU TO ALL OUR LISTENERS WHO HAVE BEEN ON THE JOURNEY WITH US FROM DAY ONE AND SEE YOU AT EPISODE 500 FOR THOSE WHO HAVE JOINED ON THE WAY! Today Ishaanji and Akash talk about how to tame the mind and focus it towards a goal. Imagine having complete mastery of the way you think and behave. Imagine a world where you were the master of you mind and all you could achieve.

EP 099 - GARBHA SAMSKARA - THE JOURNEY INTO PARENTHOOD

Today we welcome Priyanka to the episode to talk about Garbha Samskara and the Prenatal Course offered by Chinmaya Mission to help and prepare couples for their journey into parenthood.

EP 098 - HOW TO EXCEED EXCELLECNE

Upon what benchmark do you measure excellence? Are your standards set so high that they are unobtainable? Who do you serve when striving for excellence? Today Ishaanji guides us on the path to rewrite our narratives and direct our pursuits to a high calling and purpose. Who could we really be if we tried and aimed to exceed excellence.