You Can’t Undo Years of Stress Overnight w/ Lindsey Alexis

Faith, Fitness, and Food: Fueling the Life You're Called to Live w/ Kelsey Wickenhauser

How caring for your body can help you show up with more energy, confidence, and purpose. Kelsey Wickenhauser is a Lifestyle Medicine Physician Assistant and Christian weight loss coach helping women lose weight without dieting, obsessing over food, or chasing quick fixes. She is the founder of Kingdom Fit Moms, where she teaches a faith-based approach to health that goes beyond behavior change and gets to the root of why women struggle in the first place. Her mission is to help women experience true freedom—physically, mentally, and spiritually. Connect with Kelsey: Consistency Kickstart https://kelseywickenhauser.myflodesk.com/consistency Instagram @kelseywickehauser Kingdom Fit Moms Podcast Free Facebook community- Kingdom Fit Moms The Wealth of Wellness: Get my FREE gift: a wellness guide to get started on eliminating your monthly symptoms: https://subscribepage.io/LifewithoutPMS Book a FREE Get-to-know-you Call with me: https://calendly.com/thewealthofwellness Follow The Wealth of Wellness on social media: Facebook: https://www.facebook.com/thewealthofwellnessllc Instagram: https://www.instagram.com/thewealthofwellnessllc/ The content on this channel is for general information only. It does not replace any medical advice given by your healthcare providers. Please check with your doctor if you have any questions about your specific condition and before starting any new diet or exercise regimen.

Exploring the Ideas Behind Dianetics w/ Glady Ferguson

A thoughtful conversation about self-improvement and human behavior. Glady Ferguson is a long-time television presenter who can be seen today on several Los Angeles broadcast networks, hosting the on-screen special for the best-selling book on the human mind, “Dianetics: The Modern Science of Mental Health” written by L. Ron Hubbard. The film discusses this unique method of drug free mental health therapy that Glady experienced unexpected results with, including alleviating heavy postpartum blues, eradicating irrational doubts surrounding motherhood; and, removing the emotional pain and trauma that was at the bottom of her chronic pregnancy sickness with her first child. Glady has three beautiful kids and has, for the past 19 years, been married to former NFL veteran Nick Ferguson, who played for the Denver Broncos, New York Jets and the Houston Texans over a ten year career. Connect with Glady: https://www.instagram.com/gladyspeaks/ https://www.tiktok.com/@gladyspeaks?lang=en The Wealth of Wellness: Get my FREE gift: a wellness guide to get started on eliminating your monthly symptoms: https://subscribepage.io/LifewithoutPMS Book a FREE Get-to-know-you Call with me: https://calendly.com/thewealthofwellness Follow The Wealth of Wellness on social media: Facebook: https://www.facebook.com/thewealthofwellnessllc Instagram: https://www.instagram.com/thewealthofwellnessllc/ The content on this channel is for general information only. It does not replace any medical advice given by your healthcare providers. Please check with your doctor if you have any questions about your specific condition and before starting any new diet or exercise regimen.

This Doctor Challenged the Way We Think About PCOS (now PMOS) w/ Dr. Anu Sidhu, MD

What women need to know about hormones, metabolism, and symptoms. Dr. Sidhu is a family and lifestyle medicine physician with nearly two decades of experience — and someone who recently made the leap from employed physician to entrepreneur, founding Spring Monarch Primary Care, a direct primary care practice. Driven by a passion for getting to the root cause of illness and helping people truly feel better, she brings that same philosophy to her work as an assistant clinical professor. Dr. Sidhu was also recently featured on MSN.com in Top 10 Women Leading with Purpose and Passion. Today she’s here to share what’s possible when medicine is practiced on your own terms. Connect with Dr. Sidhu: Free guide for better sleep and energy: https://www.springmonarchmd.com Linked In: https://www.linkedin.com/in/anupam-sidhu-28574153/ Instagram: https://www.instagram.com/anu.sidhu.md MSN feature: https://www.msn.com/en-us/money/careersandeducation/top-10-women-leading-with-purpose-and-passion-in-2026/ar-AA1UU7eC The Wealth of Wellness: Get my FREE gift: a wellness guide to get started on eliminating your monthly symptoms: https://subscribepage.io/LifewithoutPMS Book a FREE Get-to-know-you Call with me: https://calendly.com/thewealthofwellness Follow The Wealth of Wellness on social media: Facebook: https://www.facebook.com/thewealthofwellnessllc Instagram: https://www.instagram.com/thewealthofwellnessllc/ The content on this channel is for general information only. It does not replace any medical advice given by your healthcare providers. Please check with your doctor if you have any questions about your specific condition and before starting any new diet or exercise regimen.

What Wine Can Teach You About Raising Kids w/ Danielle Frank

A hilarious conversation about parenting lessons hidden in every bottle Danielle Frank traded red carpets for red wine—and never looked back. After starting her career in Hollywood publicity at Miramax International, she pivoted into the wine and spirits world, where she’s spent more than 21 years building luxury brands at Bacardi and Moët Hennessy, working with legendary champagne and wine houses including Dom Pérignon, Moët & Chandon, and Veuve Clicquot. In 2025, she uncorked her debut humor book, A Wine Lover’s Guide to Parenting, a witty take on family life inspired by her role as a proud aunt, auntie to many friends kids, bonus mom and professional observer of chaos. With a background spanning entertainment, luxury hospitality, and publishing, Danielle brings humor, heart, and a sharp point of view to everything she does—always reminding us to savor the moment. Connect with Danielle: INSTAGRAM: https://www.instagram.com/createagreatstory/?hl=en WEBSITE: www.daniellefrankauthor.com LINKED IN: https://www.linkedin.com/in/frankdanielle/ FACEBOOK: https://www.facebook.com/danielle.frank.7583 The Wealth of Wellness: Get my FREE gift: a wellness guide to get started on eliminating your monthly symptoms: https://subscribepage.io/LifewithoutPMS Book a FREE Get-to-know-you Call with me: https://calendly.com/thewealthofwellness Follow The Wealth of Wellness on social media: Facebook: https://www.facebook.com/thewealthofwellnessllc Instagram: https://www.instagram.com/thewealthofwellnessllc/ The content on this channel is for general information only. It does not replace any medical advice given by your healthcare providers. Please check with your doctor if you have any questions about your specific condition and before starting any new diet or exercise regimen.

You Can’t Undo Years of Stress Overnight w/ Lindsey Alexis

Why your body needs consistency—not another overhaul Lindsey Alexis, is a women’s hormone and somatic healing coach. She guides high-functioning women toward reconnecting to their bodies, regulating their nervous systems, and restoring energy and hormonal harmony through a science-meets-soul approach that honors your capacity and pace. Connect with Lindsey: https://www.instagram.com/the.healing.lifestyle/ https://www.facebook.com/coachlindseyalexis/?ref=NONE_xav_ig_profile_page_web# 7 Day morning ritual: https://lindseyalexis.co/7-day-morning-ritual The Wealth of Wellness: Get my FREE gift: a wellness guide to get started on eliminating your monthly symptoms: https://subscribepage.io/LifewithoutPMS Book a FREE Get-to-know-you Call with me: https://calendly.com/thewealthofwellness Follow The Wealth of Wellness on social media: Facebook: https://www.facebook.com/thewealthofwellnessllc Instagram: https://www.instagram.com/thewealthofwellnessllc/ The content on this channel is for general information only. It does not replace any medical advice given by your healthcare providers. Please check with your doctor if you have any questions about your specific condition and before starting any new diet or exercise regimen.