Health, Chasing Dreams, and Next Chapters with Haven Quinlan

Solo Episode: 5 Non-Fiction

I'm that friend who always has a book recommendation at the ready. While I read a lot of fiction, it tends to be nonfiction books I'm always suggesting to friends. Today, I'm sharing five of my most recommended non-fiction books.  Books I recommend:  The Gift of Fear [https://amzn.to/46vLozO] by Gavin de Becker Designing Your Life [https://amzn.to/42CDOSB] by Bill Burnett and Dave Evans Tired of Being Tired [https://amzn.to/4n71kPQ] by Jess Connolly Year of Yes [https://amzn.to/3VjGi4v] by Shonda Rhimes Choose Joy [https://amzn.to/3IoZQ4o] by Sophie Clif Pick up a copy of Strictly Business here [https://amzn.to/4lOMtZ1].  Follow Sarah:  Instagram: SarahWylandWrites [https://www.instagram.com/sarahwylandwrites] TikTok: SarahWylandWrites [https://www.tiktok.com/@sarahwylandwrites] Sarah’s Website [https://sarahwyland.com/] Follow This Might Be A Draft:  This Might Be A Draft Website [https://thismightbeadraft.com/] Instagram: ThisMightBeADraft [https://www.instagram.com/thismightbeadraft/]

Solo Episode: On Releasing A Book

In this solo episode, host Sarah Wyland talks about the ups and downs of releasing her latest book, Strictly Business, as a self-published indie author, and gives a sneak peek at what's ahead for her.  Pick up a copy of Strictly Business here [https://amzn.to/4lOMtZ1].  Follow Sarah:  Instagram: SarahWylandWrites [https://www.instagram.com/sarahwylandwrites] TikTok: SarahWylandWrites [https://www.tiktok.com/@sarahwylandwrites] Sarah’s Website [https://sarahwyland.com/] Follow This Might Be A Draft:  This Might Be A Draft Website [https://thismightbeadraft.com/] Instagram: ThisMightBeADraft [https://www.instagram.com/thismightbeadraft/]

Navigating Change with Hanna McCarthy

Hanna McCarthy knows a few things about navigating change. She's been a small business owner, worked in the corporate world, and most recently, became a financial advisor. Throughout the pivots, she's embraced transition and uncovered a lot about life and self. On this episode, she shares some of the lessons she's learned, her best advice on how to approach a career shift, especially when outside noise says it's a bad idea, and why creativity is so important to her.  Follow Hanna: Hanna on LinkedIn [https://www.linkedin.com/in/hannalm/] Follow Sarah:  Instagram: SarahWylandWrites [https://www.instagram.com/sarahwylandwrites] Sarah’s Website [https://sarahwyland.com/] Follow This Might Be A Draft:  This Might Be A Draft Website [https://thismightbeadraft.com/] Instagram: ThisMightBeADraft [https://www.instagram.com/thismightbeadraft/]

Reading Retreats and Learning Empathy Through Books with Lauren

Lauren Cosby of OhThe PlacesYouRead works as a child life specialist by day and runs reading retreats in her free time. Lauren's day job can be heavy at times, and books have not only helped her escape and feed her love of traveling, if only to a fictional world, but have also helped her develop deeper empathy. Lauren and I had a beautiful conversation about the power of books and how her retreats have brought together women from all walks of life and given them a chance to form friendships and have an experience that feels like summer camp.  Links for this episode:  Follow Lauren on Instagram: OhThePlacesYouRead [https://www.instagram.com/ohtheplacesyouread] Travel With Lauren [https://trovatrip.com/host/profiles/lauren-395q1] Paris Woodhull Illustrations [https://pariswoodhull.com/?srsltid=AfmBOor336dJQEpO89u6xD3zFUCVgyMHnBRXYKnWLlEhMM1dySRc6_H5] Emily P. Freeman [https://emilypfreeman.com/] Follow Sarah:  Instagram: SarahWylandWrites [https://www.instagram.com/sarahwylandwrites] Sarah's Website [https://sarahwyland.com/] Follow This Might Be A Draft:  This Might Be A Draft Website [https://thismightbeadraft.com/] Instagram: ThisMightBeADraft [https://www.instagram.com/thismightbeadraft/]

Health, Chasing Dreams, and Next Chapters with Haven Quinlan

In this episode, Haven Quinlan of Health by Haven discusses her journey from aspiring interior designer to higher education to discovering her true passion, Health by Haven. Haven shares how she navigated pivoting out of her full-time role to full-time entrepreneurship, why health is so important to her, and what she's looking forward to as she prepares to embark on a new chapter in New York City.  Where to find Haven:  www.healthbyhaven.com [https://healthbyhaven.com/] Health by Haven Substack [https://healthbyhaven.substack.com/] Health By Haven on Instagram [https://www.instagram.com/healthbyhaven/] Health By Haven Podcast [https://healthbyhavenpodcast.buzzsprout.com/]  Where to find Sarah:  www.sarahwyland.com [https://sarahwyland.com/] @SarahWylandWrites [https://www.instagram.com/sarahwylandwrites] www.thismightbeadraft.com [https://thismightbeadraft.com/]