Ep 12: Nazerene - A hopeful conversation on burnout, trauma, acting & motherhood

Season Finale with Katrina: It's time to tell my story!

Welcome to Episode 15 of Those Who Hope, our series finale! As suggested by some of my guests, today I (Katrina) am telling my story! I can't lie, this took interview took vulnerability for me and made me even more grateful to all of the guests who have shared on Those Who Hope. I share about my journey with OCD, depression and anxiety - it's this very journey that made me fall in love with the word hope, because hope is a God given gift that helped keep me alive and what helps to hold me up in every circumstance. Listen to find out more, and know that there is so much hope for you! If you enjoyed this episode, please do follow/ like/ leave a review/ rating! And please do join the conversation by contacting me with any questions, thoughts or prayer requests. There is so much hope for YOU! I'll see you for series 2, but in the mean time there will be more to see on the socials! Insta - @thosewhohopepodcast Facebook - Those Who Hope Podcast I'm very passionate about speaking out about mental health topics and encouraging others to seek help. Alongside seeking help through your GP, I have a list of mental health resources/helplines that you may find useful on my blog page which you can check out via this link: https://kitkatmarkham.wordpress.com/2019/12/09/resources/ [https://kitkatmarkham.wordpress.com/2019/12/09/resources/]

Ep 14: Q&A on dating and marriage with Matt & Bethan!

Welcome to Episode 14 of Those Who Hope! Today I am speaking to not one, but TWO guests - Matt and Bethan Sunners! You asked, we answered! Come and join the conversation as we talk all things dating and marriage. If you enjoyed this episode, please do follow/ like/ leave a review/ comment! And please do join the conversation by contacting me with any questions and thoughts. There is so much hope for YOU! Thank you so much, Insta - @thosewhohopepodcast Facebook - Those Who Hope Podcast I'm very passionate about speaking out about mental health topics and encouraging others to seek help. Alongside seeking help through your GP, I have a list of mental health resources/helplines that you may find useful on my blog page which you can check out via this link: https://kitkatmarkham.wordpress.com/2019/12/09/resources/

Easter Special! How does Easter give me HOPE?

Happy Easter Monday & welcome to Episode 13 of Those Who Hope! To mark the Easter season, in today's episode I, your host Katrina, share about the eventful Easter weekend I've had and also give some exciting updates about the pod! I also explain why Easter is so important to me, and how the gospel (meaning good news) of Jesus has radically changed my life! This is the greatest hope of all! If this episode has encouraged you, please do get in touch! And please do join the conversation by contacting me with any questions and thoughts. If you enjoyed this episode, please do follow, leave a review & engage through the Q&A! There is so much hope for YOU! Thank you so much, Insta - @thosewhohopepodcast Facebook - Those Who Hope Podcast I'm very passionate about speaking out about mental health topics and encouraging others to seek help. Alongside seeking help through your GP, I have a list of mental health resources/helplines that you may find useful on my blog page which you can check out via this link: https://kitkatmarkham.wordpress.com/2019/12/09/resources/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbk9aZTZrb3VaZ29WQl9fVXZKWEtnZVpJZkF6QXxBQ3Jtc0tsNVllbjc1R3hHVmVla3NpOWd4dkh6NjFkTUI2REZVbnVZY21NOGhtN2FwRmJBaEpwdjJYTm51UUkzdTdwV2ZnaVNPcENOLTBBTXptSkEzRHl0SWVjMFlTQk9LdXpELWU1aUJBVFNrdjZRbWRwWTE0RQ&q=https%3A%2F%2Fkitkatmarkham.wordpress.com%2F2019%2F12%2F09%2Fresources%2F&v=Y74brAaoPGY]

Ep 12: Nazerene - A hopeful conversation on burnout, trauma, acting & motherhood

Welcome to Episode 12 of Those Who Hope! T/W - Includes subjects surrounding abuse, loss, and mental health, see below for resources✨ Today I am speaking to Nazerene Williams. I am so inspired by Nazerene’s story and eager for you to hear it. Nazerene shares with such heart about her life so far including the trauma and loss she experienced as a child and the healing that has taken place as an adult. She also shares with such wisdom and love what she has learnt through a career in the performing arts; youth work; recovering from severe burnout, and navigating motherhood. It’s clear from Naz’s story, that holding onto the hope we have in God is what has got her through. My hope is that you can be encouraged by this for whatever situation you are facing today. Please do continue the conversation with us & get in touch! If you enjoyed this episode, please do follow, leave a review & engage through the Q&A! There is so much hope for YOU! Thank you so much, Insta - @thosewhohopepodcast Facebook - Those Who Hope Podcast I'm very passionate about speaking out about mental health topics and encouraging others to seek help. Alongside seeking help through your GP, I have a list of mental health resources/helplines that you may find useful on my blog page which you can check out via this link: https://kitkatmarkham.wordpress.com/2019/12/09/resources/

Ep 11: Ryan Legg - Is there a place in Christianity for me?

Welcome to Episode 11 of Those Who Hope! In today's episode, I am speaking to Ryan Legg, you met his wife Holly just a couple episodes back! Ryan has also been through a transformative journey in the last 18 months, which I am keen for you to hear about. As well as sharing about this, we talk about dating and marriage, careers, and what it's like to start out in your faith. We also discuss the important topic of encouraging men to feel seen and heard in the church. I'm very passionate about speaking out about mental health topics and encouraging others to seek help. This is important for everyone, and I'm glad that today we got have a conversation about men's mental health, let's continue that conversation! Alongside seeking help through your GP, I have a list of mental health resources/helplines that you may find useful on my blog page which you can check out via this link: https://kitkatmarkham.wordpress.com/2019/12/09/resources/ If you enjoyed this episode, please do subscribe/like/comment and share! There is so much hope for YOU! Thank you so much, Insta - @thosewhohopepodcast Facebook - Those Who Hope Podcast