How I'm Learning to Thrive with Chronic Illness. And How You Can Too

How I'm Learning to Thrive with Chronic Illness. And How You Can Too

In this inaugural episode, Chris Rollins introduces himself and his battle with Crohn's Disease. He outlines his motivation for starting this podcast, which aims to document his journey, share his learnings, and gather insights from others with similar conditions. Chris discusses his personal struggles, including symptoms like chronic fatigue, weak knees, and brain fog, and his steps toward improving his quality of life through diet, exercise, and lifestyle changes. He invites listeners to join his community, share their stories, and learn from one another. More info at https://www.thrivingwithage.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chrisrollins65.substack.com [https://chrisrollins65.substack.com?utm_medium=podcast&utm_campaign=CTA_1]