Anita

From Loss To Light - Be Still

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2056371/open_sms] Hi guys! Happy 2025! Today's episode is on the biggest lesson I've learned from 2024. I speak about grounding techniques for managing anxiety, back-to-back grief,  how easy it is to overlook the psychological side of anxiety/life's tragedies as a christian, and how we should always be vigilant but not overwork ourselves in the fight of good versus evil. I end the episode on a positive note by moving to my dream city and my new gym endeavors. God's grace is amazing! :)

Anita

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2056371/open_sms] An episode dedicated to the woman who  raised me—my beautiful nana. Here I talk about my emotional state of shock + denial within losing my grandparents,  finding comfort in understanding that the cycle of life ends with a beautiful and congratulating transition, and how God’s word uncannily brung me peace with my nana’s passing. Rest in the sweetest love to my nana and papa Greg.  P.s. I tried my best to edit my aggressive tummy growling out. If you hear it I am so sorry LOL.

The Illusion That Is Perfection

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2056371/open_sms] An episode on how perfection is just as subjective as beauty, the angst emotions that comes with accomplishing personal goals, and how our losses are just as important as our wins.

Equally Yoked

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2056371/open_sms] Hi you guys! On today’s episode I’m explaining what it means to be both equally and unequally yoked—how some qualities and beliefs should be crucial to us in the search of something worthwhile, the importance of unity, and being both direct and intentional about what kind of partner you would like to have.

Be Quiet!

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2056371/open_sms] Hi you guys! Today’s episode is on how bragging + speaking on things too soon can backfire, allowing your character and work to speak for itself, and how any given blessing can be taken away if not handled correctly.