[EP4] A guided practice on gratitude, wellness and self-care.

[EP4] A guided practice on gratitude, wellness and self-care.

Hello everyone ✨✨ I absolutely love this episode, and you can join in too with just a pen and paper! In this session, we go through what we are grateful for, good and bad habits we have picked up and want to let go, writing a love letter to ourselves, discussing who we admire and more! ⭐️ The point of exercises like this is to get our brains working on how to see and think things clearer, how to have a positive outlook on life/situations, and to help us understand ourselves regarding boundaries, likes, dislikes and caring for the mind and body. Getting into the habit of doing this is really healthy. Thank you to Constance, Zalayka and Makayla for joining me on this episode, some excellent points were made too!💖🎀

[EP3] Kanda & 9Nova.

Thank you so much for tuning into EP3! It's been so long, but Tilly Talks is back and this one is for the musicians out there! In this episode, we hear how the two started out as artists - from having zero recording equipment, to crowd surfing at their gigs. Their journey to where they are now and tips for beginner artists. It is a real moment as artists from different genres come together to share their values. This episode is truly inspiring and for those who want to start out in their career, in the middle of it, or want to listen to a shared experience among musical artists. 🩷 Stay tuned for Ep 4~ 🌟

[EP2] Laurie & Natasha.

Hello! Thank you so much for tuning into the second episode, I hope you enjoyed the first one :) You heard the hopes dreams and goals in episode 1 with Khushi & Zeynep but get ready to listen my two guests who are already established in the creative entertainment industry to talk about those wishes come to life! The goal of this episode is for everyone to be inspired by these industry experts, and gain more insight on how you can get started making moves on the road to your dream creative career✨✨✨ Thank you for your support always 💖💖 🎀tilly

[EP1] Khushi & Zeynep.

Hey everyone! Thank you so much for tuning into the first episode of my podcast. It's been a long time coming, and I'm so happy to finally put out this episode. In this episode, I bring two of my university friends, Khushi and Zeynep to discuss things all of us as young people have probably thought a couple times before. University life, is it all what it seems to be at first? Worries about the massive increase in prices as students and part timers, our thoughts of the future, do we feel secure in our career choice? , the fear or failing + more. I hope you enjoy~ -Tilly x