Episode 5: Things I’m Letting Go Of This Week

Episode 6: The Village That Shows Up

You don’t get updates without effort.

Episode 5: Things I’m Letting Go Of This Week

Let it go mama, you’re doing great.

Episode 4: Smiling Outside While Struggling Inside

Postpartum anxiety and depression. You’re not alone.

Episode 3: The Body I Had vs. The Body I Have

Bouncing back. Missing my old body. Accepting the new me.

Episode 2: Mom Guilt Is Exhausting

Working moms. Stay at home moms. Screen time. We all feel guilty.