42. The ABC's of Tiny Habits

43. In-Depth ft. Chase Groothousen: The Current State of Politics, NFL Football, and Catching Up

**WARNING** This episode contains explicit language. Please do not listen if you are not found of those types of words. You've been forewarned. On this episode of Toasty Takes, I am joined once again by my younger brother Chase Groothousen. Chase and I unapologetically discuss the current state of politics and America, some NFL football, and just shoot the shit while catching up with each other. If you have any questions you would like discussed on the show, just shoot me a DM on Instagram @jdubgroothousen8.

42. The ABC's of Tiny Habits

On this episode of Toasty Takes, I share my thoughts on a book I recently started called Tiny Habits by BJ Fogg and how you can implement the ABC's of tiny habits to create your own habits of success! If you have any questions you would like discussed on the show or to share your tiny habit progress, just shoot me a DM on Instagram @coachtoast8.

41. In-Depth ft. Mads Thuestad: Differences Between Norway and America, Process of Becoming an American Citizen, and Wisconsin Sports

On this episode of Toasty Takes, I am joined by my brother-in-law and friend, Mads Thuestad. Mads and I discuss his perspective on the differences in education between Norway and America, what the process was like for him getting his green card, pursuing American citizenship the correct way, American politics compared to politics in Norway, how he became a fan of Wisconsin sports teams, and the Big Three Questions that we ask our new guests on Toasty Takes. If you have any questions you would like discussed on the show, just shoot me a DM on Instagram @jdubgroothousen8.

40. In-Depth ft. Ryan Lant: Following Your Dreams, Rock Chalk Jayhawk, and Believing In Yourself

On this episode of Toasty Takes, I am joined by my accountability partner and friend, Ryan Lant. Ryan and I discuss his journey as a manager through different levels of basketball, his time as a manager for the men's basketball team at the NCAA Blue Blood powerhouse of Kansas, why you should follow your heart, even if it is the unpopular choice amongst those close to you, and the Big Three Questions that we ask our new guests on Toasty Takes. If you have any questions you would like discussed on the show, just shoot me a DM on Instagram @jdubgroothousen8.

39. Consistency>Perfection (We Are Back!!!)

In this episode of Toasty Takes, I am back!!! With a commitment to releasing 1-2 meaningful episodes, I hope that I can provide consistent content for anyone who listens. The message today is to chase consistency instead of perfection. You won't always be perfect, but we can be consistent! Even if we do miss a day or screw up, we can always get back on track. I am super excited to be back in the podcast game. Keep chasing your greatness guys! If you have any questions you would like discussed on the show, just shoot me a DM on Instagram @coachtoast8