An Unhelpful Meditation About My Inner Critic

An Unhelpful Meditation About My Inner Critic

People say you should challenge your inner critic.Ask where it came from.Question its authority.I didn’t.I just let it talk. No interruptions.This isn't a meditation. It's just the running commentary in my head when I upload a video. All the confidence of a guy who's never been right once.The voice is still there at the end.It didn't learn anything. I didn't either.But if this sounds familiar, congratulations.

What Happens When You Finally Listen to the Thing You’re Meant To Do

We all have gifts we dismiss or forget. In this conversation, Mike Mendez and I unpack how we finally heard our own callings again, why we ignored them for so long, and what happens when you follow the thing that lights you up.

Separating Work and Art Saved My Creativity

I used to believe a full-time job meant the end of creative freedom.That once you traded your time for a paycheck, you’d have nothing left to give your art.But two weeks into my new job, I finally feel free to create again.Because when your creativity doesn’t have to pay your bills you stop optimizing it.You stop begging the algorithm for validation.You start making the weird stuff again.In this video, I talk about what it really means to protect your passion— why I’m keeping both my career and my creative work, and why I think “work for money, create for yourself” might be the most honest version of creative freedom we have.This is about the three questions I think a lot of us avoid asking. About why I keep both a 25-year career and a YouTube channel. And about what creative freedom actually means when you stop trying to monetize everything.If you've ever wondered whether you should quit your job to create full-time, or felt guilty for keeping both—this one's for you.

🧘‍♂️ A Meditation for People Who Hate Me (Roast Edition)

Five days ago, I made a terrible decision.I asked everyone to insult me in the comments. Roast me, I said. Destroy me. Tell me everything you've been holding back.Then I read them out loud in a calming, meditative voice — like I was guiding you through a forest made entirely of my own inadequacy.This is what happens when burnout meets content strategy. Featuring:🙏🏻 Comparisons to discount Chad Kroeger🙏🏻 Brutal honesty about my aggressively average rapping🙏🏻 Philosophical questions about pots, pans, and grooming habitsYou tried to hurt me, but you'll never come close to the damage done by my own internal dialogue.NamaStay

I'm Better Looking in Person, So I'm Switching to Audio-Only Meditation on YouTube

For 20 years people told me I have a calming voice. For 20 years I did nothing with it. Then I got laid off twice, started a YouTube channel with no plan, and let the comments section run my life. Now they're telling me to make meditation videos. So here we are.This is the story of how I'm finally using my voice (after wasting two decades), why I had to make a joke meditation first (K-pop photocard addicts, you know who you are), and how a single compliment about being "handsome in real life" has sent me into an existential spiral about monetizing my face.Also: I'm blaming all of you when this fails.CHAPTERS:0:00 - Intro: Taking Career Advice from YouTube Comments1:00 - How This Channel Started (Two Layoffs, Zero Plan)1:50 - Comment #1: "You Have a Calming Voice" (20 Years Ignored)2:57 - Why I Had to Make the Joke Version First4:40 - Comment #2: "You're Handsome in Real Life!!" (Thanks, Miss Poofball)6:01 - Discussing Liability (I'm Blaming You When This Fails)7:38 - What Should I Make? (Tell Me in Comments)9:06 - Final Thoughts: Let's Start This Dumpster FireTHE MEDITATION TROJAN HORSE VIDEOhttps://www.youtube.com/watch?v=0sAfYUnene4THE BIG QUESTION:What's more valuable: a meditation that relaxes you, or a meditation that makes you feel seen?Drop your answer in the comments AND tell me what kind of meditation content I should actually make:- Box Breathing?- Sleep Meditations?- Anxiety Validation Meditations?- Guided Visualizations?- Something else entirely?You've been running this channel so far. Let's see where you take it next.Special thanks to MsPoofball for the compliment.