Ep. 6 Managing PMDD Rage

Season 2 Ep 1 Catching Up: Sobriety and PMDD

Welcome back to TMFI! Season 2 is here and I'm very excited to continue sharing my journey with you all. In this episode I will be talking about the future of TMFI, where I've been, what I've been up to, and my beginning journey with sobriety. Let's connect! Follow the podcast social media accounts on Instagram [https://instagram.com/tmficast] and Twitter [https://twitter.com/tmficast] for updates, memes, resources, and to connect! Follow Sassa on her Instagram [https://instagram.com/sassathescorpio], TikTok [https://tiktok.com/@sassathescorpio], and Twitter [https://twitter.com/sassathescorpio] as well to see how she's living with PMDD and ADHD and healing through spirituality, food, and the arts.

Ep. 9 Cycle Review

In today's episode, I will be talking about my last cycle, tracking symptoms on TikTok, and I mention how I will be fundraising in April for PMD Awareness Month! I am not a medical professional and all my advice is from my own experiences. This is for educational and entertainment purposes only. AD: Use code SASSA when you shop at harperwilde.com to save some money. Let's connect! Follow the podcast social media accounts on Instagram [https://instagram.com/tmficast] and Twitter [https://twitter.com/tmficast] for updates, memes, resources, and to connect! Follow Sassa on her Instagram [https://instagram.com/sassathescorpio], TikTok [https://tiktok.com/@sassathescorpio], and Twitter [https://twitter.com/sassathescorpio] as well to see how she's living with PMDD and ADHD and healing through spirituality, food, and the arts. Follow me on Twitch [https://twitch.tv/sassathescorpio]! I stream a lot of simulation and survival games, with the occasional multiplayer game. My schedule varies but you can turn on notification to know when I go live! Listener Support [https://podcasters.spotify.com/pod/show/tmfi/support] is now here! Support the show for as little as $1/month. Sharing the podcast and following on socials are free ways to support, but if you're able to contribute financially, it will help to continue and improve the show!

Ep. 8 PMDD and Adrenal Fatigue

In today's episode, I will be talking about my experience with PMDD and Adrenal Fatigue. I am not a medical professional and all my advice is from my own experiences. This is for educational and entertainment purposes only.  AD: Use code SASSA when you shop at harperwilde.com to save some money. Follow me on Twitch [https://twitch.tv/sassathescorpio]! I stream a lot of simulation and survival games, with the occasional multiplayer game. My schedule varies but you can turn on notification to know when I go live!  Let's connect! Follow the podcast social media accounts on Instagram [https://instagram.com/tmficast] and Twitter [https://twitter.com/tmficast] for updates, memes, resources, and to connect!  Follow Sassa on her Instagram [https://instagram.com/sassathescorpio], TikTok [https://tiktok.com/@sassathescorpio], and Twitter [https://twitter.com/sassathescorpio] as well to see how she's living with PMDD and ADHD and healing through spirituality, food, and the arts.  Listener Support [https://podcasters.spotify.com/pod/show/tmfi/support] is now here! Support the show for as little as $1/month. Sharing the podcast and following on socials are free ways to support, but if you're able to contribute financially, it will help to continue and improve the show!

Ep. 7 Amy S. - "My Story"

In today's episode, I will be reading a story from Amy S. on her story with PMDD. This is for educational and entertainment purposes only.  Amy is offering complimentary consultations for listeners of TMFI. Make sure you reach out to her on Instagram @thefemininerhythm [https://www.instagram.com/thefemininerhythm/] or on her website [https://www.femininerhythm.co.uk/]! Let's connect! Follow the podcast social media accounts on Instagram [https://instagram.com/tmficast] and Twitter [https://twitter.com/tmficast] for updates, memes, resources, and to connect!  Follow Sassa on her Instagram [https://instagram.com/sassathescorpio], TikTok [https://tiktok.com/@sassathescorpio], Twitter [https://twitter.com/sassathescorpio], and Twitch [https://www.twitch.tv/sassathescorpio] as well to see how she's living with PMDD and ADHD and healing through spirituality, food, and the arts.

Ep. 6 Managing PMDD Rage

In today's episode, I will be talking about ways I've learned to manage PMDD rage and avoid PMDD guilt as much as possible. I am not a medical professional and all my advice is from my own experiences. This is for educational and entertainment purposes only.  AD: Use code SASSA when you shop at harperwilde.com to save some money. Let's connect! Follow the podcast social media accounts on Instagram [https://instagram.com/tmficast] and Twitter [https://twitter.com/tmficast] for updates, memes, resources, and to connect!  Follow Sassa on her Instagram [https://instagram.com/sassathescorpio], TikTok [https://tiktok.com/@sassathescorpio], and Twitter [https://twitter.com/sassathescorpio] as well to see how she's living with PMDD and ADHD and healing through spirituality, food, and the arts.