Episode 10 Visualisation

Episode 11 Ownership Over Blame and Judgement

Ownership over blame and judgement In this episode of our Mind management podcast. Our host Tracey will discuss the topic of taking ownership over blame and judgment, she discusses how crucial it is for personal growth, interpersonal relationships, and overall well-being. When we accept responsibility for our actions, decisions, and their consequences, we demonstrate accountability and integrity. Click to access the PGP programme [https://traceyjones.academy/personal-growth-programme-pgp-individual/]

Episode 10 Visualisation

Visualisation  In this latest episode of the mind management podcast, today we highlight the importance of visualisation to set and reach your goals. We focus on the Navy Seal Mark Divine and how he speaks about the importance of visualisation throughout his career. Click to access the PGP programme [https://traceyjones.academy/personal-growth-programme-pgp-individual/]

Episode 8 Setting Intentions

Intentions within Action  In this episode of the Mind Management Podcast, host Tracey Jones explores the power of setting strong intentions for success. She discusses how intentions serve as a guiding compass for tasks, daily routines, and goals, transforming mundane activities into opportunities for creativity and connection. Click to access the PGP programme [https://traceyjones.academy/personal-growth-programme-pgp-individual/]

Episode 7 - Feedback

Feedback: The Fuel for Growth  In this episode of the Mind Management Podcast, our host Tracey Jones emphasises the transformative power of feedback as a catalyst for growth. She encourages listeners to shift their mindset, viewing feedback not as criticism but as valuable learning opportunities. Click to access the PGP programme [https://traceyjones.academy/personal-growth-programme-pgp-individual/]

Episode 6- Fail to Plan, Plan to Fail

Fail to plan, plan to fail In this episode of the Mind Management Podcast, we discuss "Fail to plan, plan to fail," emphasising the crucial role of planning in achieving success. Drawing inspiration from Benjamin Franklin's values of preparation and responsibility, Tracey discusses how effective planning acts as a roadmap, helping us navigate challenges and prioritise our goals. Click to access the PGP programme [https://traceyjones.academy/personal-growth-programme-pgp-individual/]