Becoming Aware

Transform the Now can now be found at Practicing Faith Podcast

Transform the Now can now be found at Practicing Faith Podcast

How to deal with a fearful mind

What do you do when you feel a bit trapped? Try this

Feeling Right

We all want to win; arguments, games, life, but frequently this tendency is bad for our relationships and leaves us feeling empty. So, try this strategy.

Inner Compassion

One strategy to feel better about yourself

Becoming Aware

The first step in bringing about immediate positive change