Episode 3: Anxiety and OCD

The Trotters41 Podcast is moving!

Just wanted to thank you all for following the Trotters41 podcast and invite you to hop on over to the new Digging in the Dirt podcast on Apple Podcasts [https://podcasts.apple.com/us/podcast/digging-in-the-dirt-with-jonathan-trotter/id1732254561] and Spotify [https://open.spotify.com/show/6fycw4o1RtW5s9sy3hVaIc]. We’ll be wrapping up here [https://trotters41.com/wp-content/uploads/2024/02/trotters41-farewell.wav] with this episode, and all new content will be over at Digging in the Dirt. In the future, we do hope to include more regular content, as well as more discussions between us both. Thanks for listening in! If you’d like to check out the book, Digging in the Dirt, you can do that on Amazon here [https://amzn.to/48AKnoU]. [Affiliate link helps support the work of A Life Overseas.] Have a great day, and God bless! Jonathan T. [https://trotters41.com/wp-content/uploads/2024/02/podcast-cover-1.jpg?w=1024]

Episode 5: Marriage — Conflict and Tools

Listen in via iTunes [https://podcasts.apple.com/us/podcast/trotters41/id1185716499], Stitcher [https://www.stitcher.com/podcast/jonathan-trotter/trotters41?refid=stpr], or below. Listen here [https://trotters41.com/wp-content/uploads/2020/04/episode-5-marriage-conflict-and-tools.mp3] or here: https://trotters41.com/wp-content/uploads/2020/04/episode-5-marriage-conflict-and-tools.mp3 [https://trotters41.com/wp-content/uploads/2020/04/episode-5-marriage-conflict-and-tools.mp3]   Resources (or ideas) mentioned in this episode: The Four Horsemen [https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/] (article), by The Gottman Institute The Vortex of Terror [https://www.facebook.com/jonathan.trotter/videos/10159716892690621/] (video), by Jonathan Flooding [https://www.gottman.com/blog/making-sure-emotional-flooding-doesnt-capsize-your-relationship/] (article), by The Gottman Institute Jesus Loves Me This I Sometimes Know [https://velvetashes.com/jesus-loves-me-this-i-sometimes-know/], by Elizabeth When Ministry and Marriage Collide [https://trotters41.com/2015/05/31/when-ministry-and-marriage-collide/], by Elizabeth   Capture [https://trotters41.com/wp-content/uploads/2020/04/capture.jpg?w=600] The-Four-Horsemen-Social-2-1 [https://trotters41.com/wp-content/uploads/2020/04/the-four-horsemen-social-2-1.png]

Episode 4: Marriage

Listen in via iTunes [https://podcasts.apple.com/us/podcast/trotters41/id1185716499], Stitcher [https://www.stitcher.com/podcast/jonathan-trotter/trotters41?refid=stpr], or below. Listen here [https://trotters41.com/wp-content/uploads/2020/04/marriage-part-1.mp3] or here: https://trotters41.com/wp-content/uploads/2020/04/marriage-part-1.mp3 [https://trotters41.com/wp-content/uploads/2020/04/marriage-part-1.mp3]   Resources (or ideas) mentioned in this episode: Created for Connection [https://amzn.to/2xjau8k], by Johnson and Sanderfer Created for Connection Roadmap [https://trotters41.com/2019/07/05/created-for-connection-a-roadmap-for-your-marriage/], by Jonathan The Seven Principles for Making Marriage Work [https://amzn.to/3f2ZlJV], by John Gottman A Marriage Blessing [https://trotters41.com/2014/10/02/a-marriage-blessing/], by Jonathan Our Journey to Finding Joy in Marriage (and the things we lost along the way) [https://trotters41.com/2015/08/13/our-journey-to-finding-joy-in-marriage-and-the-things-we-lost-along-the-way/], by Elizabeth The Purpose of Marriage is NOT to Make You Holy [https://www.alifeoverseas.com/the-purpose-of-marriage-is-not-to-make-you-holy/], by Jonathan When We Said I Do [https://trotters41.com/2017/11/07/when-we-said-i-do-the-first-in-a-three-part-series-on-marriage/], by Elizabeth *affiliate links photo [https://trotters41.com/wp-content/uploads/2020/04/photo.jpg?w=600] Listen to the podcast and you’ll understand this photo: 95097732_10163242531585621_3835326729275047936_o [https://trotters41.com/wp-content/uploads/2020/04/95097732_10163242531585621_3835326729275047936_o.jpg?w=2048]

Paul vs. Peter | Galatians 2 | a Podcast

This message was recorded at ICF-Phnom Penh, March 2020: Paul vs. Peter [https://trotters41.com/wp-content/uploads/2020/03/sermon.icf_.march-2020-galatians-2.mp3] This message looks at Galatians 2:11-21 and should be available as a podcast on iTunes [https://itunes.apple.com/us/podcast/trotters41/id1185716499?mt=2] in a day or two. Or you can listen to it here: https://trotters41.com/wp-content/uploads/2020/03/sermon.icf_.march-2020-galatians-2.mp3 [https://trotters41.com/wp-content/uploads/2020/03/sermon.icf_.march-2020-galatians-2.mp3]   Thanks so much for stopping by! all for ONE, Jonathan T. mercy [https://trotters41.com/wp-content/uploads/2019/07/mercy.jpg]

Episode 3: Anxiety and OCD

In this episode, Jonathan and Elizabeth discuss their experiences with anxiety and OCD, what helped, what didn’t, and why there’s hope. Listen in via iTunes [https://podcasts.apple.com/us/podcast/trotters41/id1185716499], Stitcher [https://www.stitcher.com/podcast/jonathan-trotter/trotters41?refid=stpr], or below. Capture [https://trotters41.com/wp-content/uploads/2019/11/capture.jpg?w=600] Listen to Episode 3 here [https://trotters41.com/wp-content/uploads/2019/11/ep3.final_.mp3] or below: https://trotters41.com/wp-content/uploads/2019/11/ep3.final_.mp3 [https://trotters41.com/wp-content/uploads/2019/11/ep3.final_.mp3]   Resources mentioned in this episode: Brainlock [https://amzn.to/2pBMN7B], by Schwartz Loving Someone With Anxiety [https://amzn.to/2Nkvqkp], by Thieda The Dialectical Behavior Therapy Skills Workbook [https://amzn.to/2WMV3O9] The Anxiety Cure [https://amzn.to/34xAZC3], by Hart Change Your Brain, Change Your Life [https://amzn.to/2pQ7Pzl], by Amen What to do When Your Brain Get’s Stuck; a Kids Guide to Overcoming OCD [https://amzn.to/2WTMCR5] It’s Not All in Your Head [https://amzn.to/2WNYtzZ] For a list of counseling centers that serve cross-cultural workers, visit the Resource page on A Life Overseas [https://www.alifeoverseas.com/resources/]. For more from Elizabeth for Velvet Ashes [https://trotters41.com/2016/08/11/taking-out-the-trash-on-fear-and-the-grace-of-god/], on fear.