Healing from the Inside Out: A Holistic Approach with Nurse Practitioner Kitty Woo Ham

From Job Sites to Spotlights: How Ralph Turned His Trade Into a Viral Empire

In this episode of the True Talk Podcast, host Jenna Stakias sits down with Ralph Borgess, better known online as “That Ain't Gonna Work" guy from Hawkeye Home Inspections — the viral home inspector who’s taking social media by storm with his hilarious catchphrase “That ain’t gonna work!” Ralph opens up about his journey from construction to entrepreneurship, how he built a thriving home inspection business, and why authenticity, humor, and hard work are the foundations of his success. From wild stories of things he’s found in houses to heartfelt reflections on balancing fatherhood and business, this episode is packed with motivation, laughs, and real talk about what it takes to build a brand that stands out online. 👉 Tune in to learn how staying true to yourself, showing up consistently, and leading with passion can help you grow your business and your personal brand — no matter what industry you’re in. Key Takeaways: * How Ralph went from construction to becoming a viral home inspector * The story behind his famous phrase “That ain’t gonna work” * Tips for using social media to grow your business organically * The power of networking and collaboration in entrepreneurship * Balancing business, family, and personal growth FOLLOW RALPH ON: INSTAGRAM: @INSPECTORRALPH FOLLOW US ON: INSTAGRAM: @TRUETALKTM OUR HOST: @JENNASTAKIAS TIKTOK: @TRUETALKPOD 🎧 Listen now on Spotify, Apple Podcasts, and YouTube. #TrueTalkPodcast #Entrepreneurship #HomeInspection #SmallBusiness #ThatAintGonnaWork #StayTrue #Motivation #ViralMarketing #AuthenticBranding #BusinessGrowth

Empowering Entrepreneurs w/ Allison Bridges

🎙️ True Talk Podcast | Episode: Empowering Entrepreneurs w/ Allison Bridges Hosted by: Jenna Stakias Guest: Allison Bridges (@allisonmbridges), Founder of Experts Only Consulting 🔥 In this episode of the True Talk Podcast, we sit down with the powerful and inspiring Allison Bridges—a business owner, consultant, and mother who keeps it real about what it takes to show up authentically while building your dream. From overcoming fear and faking confidence until it becomes real, to balancing family, career, and self, this episode is for anyone chasing purpose while navigating the chaos of real life. If you're ready to start messy, pivot boldly, and create your own opportunities, this conversation will give you the push you need. 🎧 Timestamps: 0:00 – Welcome & Intro 2:45 – Allison’s Journey: From Side Hustle to Business Owner 7:30 – Faking Confidence Until It Feels Real 12:20 – Starting Before You’re Ready 18:00 – Balancing Family and Business 24:15 – Finding Joy in Simplicity 29:40 – Creating Opportunities for Yourself 35:00 – Lessons Learned from Experience 41:00 – Final Thoughts & Advice 🌟 Key Takeaways: * Authenticity is your biggest asset in business * You can fake confidence until it becomes real * Progress beats perfection—start somewhere * Flexibility is crucial in every season of life * You are responsible for creating your own opportunities * Balance is possible—but not always pretty * Real growth requires moving through fear 💡 About the Guest: Allison Bridges is the founder of Experts Only Consulting [https://www.instagram.com/allisonmbridges], where she helps entrepreneurs and business leaders turn their ideas into aligned, impactful brands. With a heart for real talk and an eye for strategy, she’s changing the way women lead in business. ✨ Let’s Connect: 👉 Subscribe for more real, raw, and motivating episodes 👉 Like, comment, and share if this episode hit home 👉 Follow the host Jenna on Instagram: @jennastakias [https://www.instagram.com/jennastakias] 👉 Join the True Crew community: @truetalktm [https://www.instagram.com/truetalkpod]

You Can't Buy Muscle

Welcome back True Crew™! In this episode of the True Talk Podcast, Jenna sits down with fitness coach and entrepreneur Sophia Fernandez for an honest and heartfelt conversation about what it really takes to build a healthy, sustainable lifestyle—inside and out. Sophia opens up about how fitness became her emotional escape and how her background in business marketing helped her turn that personal outlet into a thriving coaching career. From navigating the chaos of entrepreneurship to learning how to balance discipline with grace, Sophia shares the real, unfiltered truths behind her journey. We explore why consistency matters more than instant results, how holistic health practices lead to long-term success, and the importance of slowing down and giving yourself time to grow. Sophia also dives into the pressure many women feel to rush their fitness journeys, and why building muscle and confidence takes time, commitment, and compassion. If you’ve ever felt overwhelmed by your goals—whether in fitness, business, or life—this conversation will leave you feeling grounded, inspired, and ready to give yourself the space to evolve. Sophia is giving all True Crew listeners and viewers a free consulation/discovery call. HOW COOL IS THAT?! You can book with her directly here [https://api.leadconnectorhq.com/widget/bookings/fitbysophbof]! Make sure to follow Sophia on Instagram @fitbysophbof ✨ Listen now and don’t forget to follow @truetalkpod on TikTok & @truetalktm on Instagram. Be sure to rate, review, and share this episode with someone who needs a reminder that their journey is valid, and their growth is worth the time.

Healing from the Inside Out: A Holistic Approach with Nurse Practitioner Kitty Woo Ham

In this powerful episode of the True Talk Podcast, we sit down with Kitty Woo Ham, a board-certified nurse practitioner and founder of Enlighten Holistic Health, to talk about the truth behind healing your body from the inside out. Kitty shares her personal journey of overcoming chronic eczema and how it led her to explore the deeper connection between diet, gut health, and emotional wellness. We dive into the difference between holistic health and conventional medicine, the importance of daily detoxification, and how toxic relationships can affect your physical health—especially your gut. This episode is packed with real, unfiltered insights on: * Why gut health is essential for mood and immune support * Red flags to look out for in traditional medical care * How intermittent fasting can support (or harm) your body * The underrated role of daily bowel movements in detoxing * How supplements should support—not substitute—a healthy lifestyle * The emotional connection between toxic relationships and physical health Whether you’re dealing with chronic symptoms, burnout, or just want to feel more in tune with your body, this episode will give you practical tools and eye-opening truths to reclaim your wellness journey. Connect with Kitty Woo Ham: 🌐 Website: www.kittywooham.com [https://www.kittywooham.com/] 📲 Instagram: @enlightenholistichealth [https://www.instagram.com/enlightenholistichealth] Follow the True Talk Podcast + Host Jenna: 🎙 Podcast IG: @truetalktm [https://www.instagram.com/truetalktm] 👑 The True Empire (Marketing & Creative Agency): @thetrueempiretm [https://www.instagram.com/thetrueempiretm] 💫 Host: @jennastakias [https://www.instagram.com/jennastakias] 🌍 Website: www.thetrueempiretm.com [https://www.thetrueempiretm.com/]

Where Creativity Meets Hustle

Welcome back True Crew!! In this inspiring episode of the True Talk Podcast™, host Jenna Stakias sits down with Sara Gorovits, the talented permanent makeup and fine line tattoo artist behind Tête-à-Tête. Together, they dive into Sara’s journey from being a creative child to building a thriving beauty business that empowers women, including cancer survivors, through her transformative artistry. It truly is an episode for anyone and everyone! Sara opens up about the emotional impact of her work, the challenges she overcame entering the tattoo and beauty industry, and how she helps clients regain their confidence through permanent makeup. Jenna and Sara also discuss the importance of balancing creativity with business ownership, the detailed process behind fine line tattoos and cosmetic tattooing, and Sara’s future plans to educate and inspire the next generation of artists. Whether you're a beauty enthusiast, aspiring artist, entrepreneur, or someone who believes in the power of art to heal, this episode will leave you feeling motivated to stay true to your passions and embrace your unique path. ✨ Don't forget to subscribe, rate, and share the True Talk Podcast for more empowering conversations with entrepreneurs, creators, and changemakers! Make sure to follow Sara: @teteatete_by_sara_gorovits and hit her up for any tattoo or permanent makeup needs!!