Insomnia

Success & Failure in Social Media

Hi there , do you every wonder how much impact social media has on our views around failure and success because I have . I’m going to be taking about this and just let you guys in with my thoughts . I hope you enjoy the episode and take something from it . Love x light .

Insomnia

Hey there . Do you struggle with insomnia , well you’re not alone . Sit down with me and let’s talk about it , get our feelings out . I hope this episode resonates with you . Love x light

People-pleasing

Hi there , todays episode is about being in recovery with things that I’ve grown up with and try to grow out of ; people-pleasing . I’m in the healing stage and thought it’d be good to shed light and make you realize that you’re not alone. I hope you take something from this episode . Love x light .

Embracing The Season

Hey there , todays episode focuses on the seasons of growth , life is not linear and we have to move with things as they show up in life . I’ve had to realize and change my mindset and understand that I need to embrace all of me in every season. I hope you enjoy this episode resonates with you and hope you enjoy it . Keep well : love & light x

The In-between of Healing & Growing

Hi there . Today’s episode focuses on the guilt we often feel while healing and choosing to grow, not something we talk about however is very evident in our journeys . Healing isn’t linear and at most time it won’t be comfortable but it can be worth the work to be the person you want to be . I hope this episode resonates with you and I hope you enjoy it . Keep well : love & light x