Weight Gain & Diet Culture

Dear, Men.

Dear men, This week's episode is a conversation that men should listen to and try to understand. Women go through so much in terms of harassment and abuse coming from men. In the episode I talk about my many experiences with men, how to properly and improperly approach/flirt with women, and how to help us feel a little more safe in this world.

Live Your Best Life

We're back with another episode, babyyyy! This one is a short and light-hearted one about how to live your best life and exude positive energy out into the world. We talk about how to change your outlook on life and how to stop being so negative about situations around you. You have one life, and one life only, so live it up.

Weight Gain & Diet Culture

In this week's episode I open up about the weight gain that I have experienced as I have gotten older throughout the years. Insecurities, dieting, weight fluctuations, and the impact that social media influencers and celebrities have on individuals, especially in their twenties, are topics all discussed within this episode!

20 Lessons by 20

Two weeks ago I turned 21, and for the first time, my birthday hit a little different. Whether that is because 21 truly does make you feel a little grown, or because the pandemic really put into perspective the importance of growth and learning in life. In this week's episode, I go through some of the major lessons that I learned in my twenty years of living and reminisce on the choices and situations that I have gone through that led me to learning these lessons that have shaped me into the person I am today.

The Infamous Post-Breakup Story

*DISCLAIMER* The topic of mental health, depression, and a lot of negativity towards myself is spoken about. Please be aware that these topics may be very heavy. Reach out for help if you are struggling with mental health! Canada's Suicide Prevention Hotline: 833 456 4566 National Suicide Prevention Lifeline: 1 800 273 TALK(8255) Well, I never thought I'd be talking about this story, however, I think it's something that a lot of people go through and we're all about helping people navigate through their twenties, so fuck it.