Stress, love and everything in between: a mental health guide for young adults

Reclaiming Identity after Trauma

In this episode, I share how you can find yourself after experiencing trauma. Trauma is something that stains our identity—it begins to control our emotions, thoughts, beliefs, and behaviors. Often, when trauma takes control, we lose sight of who we truly are. In this episode, I talk about how to reclaim your identity after trauma—how to return to the version of you that existed before it all.

Stress, love and everything in between: a mental health guide for young adults

In this episode we discuss the issues that affect our mental health in our day to day lives. My guests share perspectives on mental wellness and awareness from relationships, school and family. Enjoy.

The Power of Testimony, Baby Christians and the Story of Moses.

In this episode my Guest shares a personal testimony in how our lord and saviour Jesus Christ saved her from living in fornication, weed smoking to being transformed by the love of God. Enjoy!

Battling & Overcoming P*rn and Masturbation.

In this episode, i and my guests discuss the battle of P*rn addiction, we share our experiences and how each individual on the podcast overcame and battled the addiction. enjoy!

Dealing with trauma, Friendships and judgmental Christians.

In this episode my guest and I, share how trauma affects our daily life. We focus also on how friendships maybe traumatising. Ending the conversation with how judgmental Christians affect the walk of fellow believers. Enjoy!