Small Shoulders, Big Hearts: Mindfulness Tools for Striving Single Parents

Small Shoulders, Big Hearts: Mindfulness Tools for Striving Single Parents

Children don’t have miniature emotions; they have full-sized hearts navigating love and loss just like adults. Today, we are unpacking practical steps from Uncommon Sense to help parents connect with their young creators through active, reflective listening. Audrell Fuqua shares a soulful prophetic worship moment followed by a breakdown of: * How children vicariously absorb adult transitions. * The "5-4-3-2-1" mindfulness grounding technique for overwhelmed kids. * Reflective listening shifts that build trust in 10 minutes a day. 🚨 IMMEDIATE INVITATIONS: 1️⃣ Upper Room Indy: Come sit in the presence of God with us on May 23rd at 6:30 PM. 2️⃣ A+ Youth Creator Program: Starting May 25th. Don't let your child miss this purpose-driven development experience. Registration is STILL OPEN but closing soon! 💌 Head over to www.belovedplus.com [https://www.google.com/search?q=http://www.belovedplus.com] to lock in your spots. Let's build the next generation together. Always be a plus, and love you more. 🎧❤️

They Can’t Handle Your Glow: Dealing with a Religious Narcissist

"It is for freedom that Christ has set us free." So why do you feel so trapped? 🚩 Today, we’re talking about the Narcissist who tries to stop what’s in you by dimming your light. Audrell Fuqua short & powerful moment of worship followed by a quick dive into DBT (Dialectical Behavioral Therapy) & ACT (Acceptance Commitment Therapy) techniques to help you defuse from the lies and reclaim your identity. Including guided exercises (TIP breathing, the Mirror of Truth), scripture-based reflection, and encouragement for families and a youth creator workshop to build confidence and resilience. Don't let someone else's insecurity dictate how you show up. Always Be A Plus, and Love You More. <<>>

Stop the "Stinking Thinking": How to Rewire Your Mind with Scripture

Are you tired of feeling stuck in a loop of anxiety or negative thought patterns? You’ve heard of Cognitive Behavioral Therapy (CBT), but have you ever considered the power of aligning CBT with the Truth of Scripture? In this episode of Uncommon Love Sessions, we are stepping into the laboratory of the soul. We’re moving beyond just fixing our actions to addressing the root—our thoughts. Learn how to identify "intruder" thoughts, apply the "Philippians 4:8 test," and practically surrender your thought life to the Prince of Peace. It’s time to trade the static for His serenity. Register your school ager for the A+ Creator Workshop : https://www.belovedplus.com/service/summercreator?referral=service_list_widget [https://www.belovedplus.com/service/summercreator?referral=service_list_widget]  Get Uncommon Sense: https://www.belovedplus.com/love-shop/uncommonsense [https://www.belovedplus.com/love-shop/uncommonsense]

If You Feel Hopeless or Numb, Watch This: Hope That Doesn’t Disappoint (Faith + Mental Health)

In this "NEW" episode of Uncommon Love Sessions, Audrell Fuqua shares the difference between explaining hope and carrying hope—where faith and mental health meet for real emotional stability. Through 1 Peter 3:15, Romans 5:5, and Psalm 27:4, you’ll learn how hope becomes an internal anchor, how identity gets misaligned in hard seasons, and 3 practical shifts to receive hope again.   Beloved Plus pillars: https://www.belovedplus.com/about [https://www.belovedplus.com/about]   Youth Creator Workshop: https://www.belovedplus.com/post/exciting-new-program-launching-soon-what-you-need-to-know [https://www.belovedplus.com/post/exciting-new-program-launching-soon-what-you-need-to-know]   Business Connect Event (Indianapolis): 4/14/2026 Upland College Ave Tasting Room, 4842 N College Ave, Indianapolis, IN 46205 (6:30–8:30p) https://www.eventbrite.com/e/circle-city-business-connect-tickets-1980222169816 [https://www.eventbrite.com/e/circle-city-business-connect-tickets-1980222169816]   Purchase Uncommon Sense: https://www.belovedplus.com/love-shop/uncommonsense [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbk5aZ2F6OWdQS3lCSHVENjYzLXhBSmYzekYwZ3xBQ3Jtc0tscDVvZmw5WThGelk4djhzbG1BVVltZVI5RFNYODJXMmEteVJBMHR3SXBVYjBoelNod3J4bmpIeHJJa3JuLUxtZERFYkMtVEtBeUNGWHF2UzVfeFBVVVB0OXNZV0NEb1BhTjJCUC1NYVJkaDY3aFhHVQ&q=https%3A%2F%2Fwww.belovedplus.com%2Flove-shop%2Funcommonsense&v=46U_bw1-Yaw]

🔥 Is Your Worship Reaching God… or Just Filling the Room? | The Truth About Prophetic Worship

Most people think worship is just music. But true worship shifts atmospheres, breaks chains, and invites heaven into the room. In this powerful teaching, Audrell Fuqua, founder of Beloved Plus and host of Uncommon Love Sessions, reveals what prophetic worship really means—and why it’s far deeper than performance. What's She talking 'bout? ✨ How Spirit-led worship releases healing and direction ⚔️ Why worship is spiritual warfare—not just singing 🕊️ The difference between performing for people and ministering to God 👁️ Why spiritual discernment matters in the music we consume This message is a call back to authentic worship—where scripture, prayer, and praise align to release God’s presence. Because prophetic worship isn’t entertainment. It’s surrender. Encounter. Transformation. This is the sound of the remnant rising. 🔔 Subscribe for more teachings on prophetic worship, faith, and creative renewal. 📻 Listen to Beyond FM Radio https://beyondfmradio.com/ [https://beyondfmradio.com/] #PropheticWorship #UncommonLove #BelovedPlus #HolySpiritLed #FaithAndWorship #RemnantRising