Not Just a Game: Inside the Relentless Drive to Grow European Lacrosse with Adam Serpan

#20 - From Sick Care to Self-Care: Reclaiming Your Health with Dr. Randy Michaux

In today's conversation, Dr. Randy Michaux (host of Restore the Real) joins Braxton to dismantle the myth of modern healthcare and explain why true healing starts from within. They dive deep into the failures of the current "sick care" system, how modern life disrupts your body's natural healing abilities, and why it's more important than ever to reclaim ownership over your health, your family, and your future. Dr. Randy shares his powerful journey from traditional chiropractic care to a holistic, root-cause-focused approach—and why connecting back to nature, community, and intuition is the ultimate path to true wellness. If you’ve ever felt trapped by the medical system, this episode will give you a blueprint to break free. Key Takeaways: * Why most healthcare is really just sick care—and how to spot it * The dangerous effects of disconnecting from nature, light, and real food * How soil health, gut health, and mental health are all linked * The rise of chronic illness—and why it’s no accident * Practical steps to start reclaiming your health today * How to find real mentors and communities that support your journey Timestamps: 00:00 – Introduction to Dr. Randy 03:00 – From chiropractic to holistic healing 10:00 – How modern life breaks the body's natural rhythms 17:00 – The truth about "sick care" and medical errors 27:00 – Glyphosate, gut health, and infertility 38:00 – COVID's unexpected awakening 45:00 – RFK, healing the soil, and the future of wellness 55:00 – Practical advice for entrepreneurs and families 1:03:00 – How to build a health-first life today Resources Mentioned: * Dr. Randy’s Podcast: Restore the Real [https://podcasts.apple.com/us/podcast/restore-the-real/id1705207161] * Total Body Wellness Clinic Website [https://totalbodywellnessclinic.com] Memorable Quote: "Your body never loses its ability to heal—your environment, your choices, and your connection to community either support it or destroy it." – Dr. Randy Michaux Call to Action: Ready to reclaim your health and work with Dr. Randy? 👉 Book your consultation here: Total Body Wellness Clinic – Book Now [https://totalbodywellnessclinic1502.practicebetter.io/#/5e2608b72a832616e0079259/bookings?s=67d9f8dc94649a3eae8a3325&step=date] Follow Braxton Curtis: * Instagram: BraxtonCurtis_ [https://www.instagram.com/braxtoncurtis_] * X (Twitter): BraxtonCurtis_ [https://twitter.com/BraxtonCurtis_] * YouTube: BraxtonCurtis_ [https://www.youtube.com/@BraxtonCurtis_]

18-Top of the West: Collin Horace on Stories That Don’t Make the History Books

In this powerful conversation, Braxton sits down with Collin Horace—union ironworker, community leader, and founder of the Top of the West Podcast Network. Collin’s not just building with steel—he’s building a legacy of storytelling, community service, and family preservation. From fishing trips to feeding South Seattle neighborhoods, documenting his grandfather’s life, and even seeing a literal UFO, Collin brings the raw, the real, and the undeniable. This episode dives into community over clout, ancestral wisdom, and why some of the most important stories never make the history books—but live on because people like Collin take the time to capture them. Key takeaways * Why podcasting is the new form of ancestral preservation * The power of recording your elders before their stories fade * What it’s like running a nonprofit in a food desert * How legacy isn’t money—it’s memory * His firsthand account of witnessing a classified aircraft/UFO * Deep takes on AI, quantum theory, and the spiritual side of human progress * The Silent Task Force – Collin’s family nonprofit based in South Seattle * Top of the West Podcast Network – Collin’s new venture for community-focused shows * DJI + CapCut – Tools Collin uses to film and edit content * Riverside.fm – Podcast platform used by both Braxton and Collin

Not Just a Game: Inside the Relentless Drive to Grow European Lacrosse with Adam Serpan

What does it take to build something out of nothing—and keep it growing without burning out or selling out? Adam Serpan is the Commissioner of the National Box Lacrosse League in Europe, and he’s doing exactly that. From starting as a strength and conditioning coach to leading one of Europe’s most ambitious underground sports movements, Adam shares what it really looks like to build a legacy when the budget is tiny, the hours are long, and the passion is all you’ve got. If you’ve ever tried to build something real from the ground up—whether it’s a brand, a business, or a team—this episode is for you. We dive into sustainable growth, the power of partnerships over sponsorships, and why love for the game will always beat the money-chasers. * How Adam went from dancing and banking to building Europe’s top box lacrosse league * The importance of treating your players like family, not employees * What true sustainable growth looks like (and why the flashy way fails) * Why most people screw up partnerships—and what Adam does differently * The role of community, humility, and grit in launching something big * Why passion is the only thing left when motivation dies “They’re not my employees. I’m their employee. My job is to make their passion mean something.” Key TakeawaysMemorable Quote

#16-Redefining Success: Lessons from Austin Slagle on Parenting and Entrepreneurship

In this episode, Braxton sits down with Austin Slagle, an entrepreneur, father, and former podcast host who has navigated the highs and lows of business, personal growth, and family life. Austin shares his journey from losing half a million dollars in a failed business to building a thriving coffee shop empire. He opens up about the pressures of entrepreneurship, the struggle to balance work and family, and the importance of embracing failure as a tool for growth. This episode is a must-listen for fathers, husbands, and business owners who feel the weight of expectations and want to redefine success on their own terms. * The Trap of Overcommitment – Why Austin stepped away from his podcast and how the pressure of "doing it for views" can drain the passion from creative work. * Failure as a Growth Catalyst – How losing everything taught Austin valuable lessons about resilience and adaptation. * Redefining Work-Life Balance – The moment Austin realized he was sacrificing time with his family for the wrong reasons. * The Reality of Social Media Pressure – Why feeling "trapped" by content creation can steal your joy and how to break free. * Entrepreneurship and Parenthood – The importance of thinking in decades instead of chasing short-term wins. * Breaking Free from Alcohol – Austin’s journey to quitting drinking and how cold plunging became his new discipline. * 00:00 – Braxton welcomes Austin Slagle to the show * 01:15 – Why Austin stopped his podcast and the pressure to produce content * 04:10 – The financial collapse that changed everything * 10:30 – Building a coffee business from scratch during a crisis * 16:55 – The social media trap and why Austin stepped away * 26:15 – Learning to think in decades as a father and entrepreneur * 32:45 – Austin’s relationship with alcohol and breaking free from unhealthy cycles * 40:20 – The power of discipline: cold plunging, running, and mental resilience * 52:30 – Why failure is the best teacher in business and life * 58:00 – Final thoughts: the pursuit of fulfillment over social validation "You get stuck in the cycle of needing more views, more success, more validation—until one day, you realize you’re chasing something that doesn’t even fulfill you." – Austin Slagle * Austin Slagle’s Coffee Business: Click Here [https://orderdevs.com/] * Recommended Book: Atomic Habits by James Clear If you found value in this episode, share it with a friend who needs to hear this message. Leave a review and let us know your biggest takeaway! * Instagram: @BraxtonCurtis_ [https://www.instagram.com/braxtoncurtis_] * X (Twitter): @BraxtonCurtis_ [https://twitter.com/BraxtonCurtis_] * YouTube: @BraxtonCurtis_ [https://www.youtube.com/@BraxtonCurtis_]

#15 - Winning at Home & Hustle: Balancing Fatherhood, Marriage, and Entrepreneurship - Jonathan Acevedo

What does it take to be a great father, husband, and entrepreneur? In this episode, Braxton sits down with Jonathan Acevedo, a high school teacher, father, and Jiu-Jitsu practitioner, to dive into the challenges and lessons of leading at home and in business. They explore how to raise resilient kids in the digital age, strengthen your marriage, and stay disciplined in both work and personal life. Jonathan also shares his journey from struggling student to impactful teacher and how faith and Jiu-Jitsu shaped his mindset. If you're a father or entrepreneur trying to balance it all, this episode is packed with insights to help you lead with purpose. ✅ Authenticity Wins – Why being yourself matters more than overproduced perfection. ✅ Fatherhood & Screen Time – How to raise kids with discipline and minimal tech distractions. ✅ Marriage & Leadership – How to check in with your wife and keep your marriage strong. ✅ Entrepreneurship & Teaching – Lessons from the classroom that apply to business. ✅ The Power of Jiu-Jitsu – How training builds confidence, discipline, and community. ✅ Faith & Mindset – Why faith is a game-changer in fatherhood and business. [00:00] Introduction & Why Authenticity Wins Online [06:30] How Social Media is Changing & What Kids Really Want [13:00] Balancing Screen Time & Being an Intentional Parent [22:00] Jonathan’s Journey: From Struggling Student to Teacher [30:00] Why School Systems Are Broken & How to Adapt [40:00] The Life-Changing Benefits of Jiu-Jitsu for Fathers & Kids [47:00] The Most Important Advice for New Dads [54:00] The Role of Faith in Leadership & Family "If you commit to something, commit to it with them. The best thing you can do as a father is show up and lead by example." – Jonathan Acevedo 📌 [Jonathan Acevedo’s Socials] (Add links if available) 📌 Bluey & Daniel Tiger – Recommended kids' shows 📌 Jiu-Jitsu for Kids – (Optional: Link to a helpful resource) 📌 AncestryDNA – How Jonathan reconnected with his long-lost brother 📢 Love this episode? Make sure to subscribe and leave a review! Share this with a fellow dad or entrepreneur who’s looking to level up in family and business. 📲 Follow Braxton for more content on fatherhood & entrepreneurship: * Instagram: @BraxtonCurtis_ [https://www.instagram.com/braxtoncurtis_] * X (Twitter): @BraxtonCurtis_ [https://twitter.com/BraxtonCurtis_] * YouTube: BraxtonCurtis_ [https://www.youtube.com/@BraxtonCurtis_]