Girl Talk in the Med Spa

Foods your body secretly hates....

Welcome back to Med Spa Method! Today we’re talking about “The Foods Your Body Secretly Hates” — our Food Analyzer test at Lush Aesthetics & Wellness. This test looks at your body’s response to 286 food antigens across 13 food groups to help uncover foods that may be contributing to inflammation, bloating, fatigue, skin issues, headaches, stubborn weight, and more. The best part? Results come back in about a week, and we help you make practical lifestyle changes based on YOUR body — so you can feel better, function better, and look your best. Let’s get into it.

Girl Talk in the Med Spa

This week on Med Spa Method, Leslie and Gretta are catching up after Gretta’s vacation—sharing stories from an unforgettable Animal Kingdom catamaran boat trip, favorite travel moments, and a fun girls’ chat about the SPF products that made the cut (and the ones that didn’t). Real conversation, plenty of laughs, and a little skin wisdom along the way.

Radiesse: My desert island filler

This week on Med Spa Method, Dr. Leslie Schweitzer breaks down why Radiesse is one of her favorite injectable tools for creating natural structure, lift, and long-term collagen stimulation. From jawlines, chins, and pre-jowl correction to hyperdilute treatments for the neck, chest, and hands, she shares how she uses this versatile biostimulator in real practice. She also compares Radiesse to Sculptra, explores the science behind Type I and Type III collagen stimulation, and explains why some injectables do more than fill—they help rebuild. Because some fillers fill… some help rebuild.

SkinCare: Build a routine that works

This week's topic is skin care routines. Lets dive into what you actually need in a skincare routine! Lets talk about what actually works, and how to build a results-driven regime using products and ingredients worth your investment. I'm going to highlight the heavy hitters in skincare, vitamin C, retinol, SPF and consistency.

Erbium Laser 101: From Texture to Transformation

In this episode, we’re breaking down one of the most powerful—and often misunderstood—treatments in aesthetics: erbium laser resurfacing. If you’ve ever wondered how to truly improve skin texture, reverse sun damage, soften fine lines, or get that “no makeup” skin… this is the treatment you need to understand. We cover: What erbium laser actually is (and why it works so well) The difference between deep resurfacing vs. lighter, fractional treatments Popular options like Sciton Contour TRL, Cutera Pearl, Fotona SP Dynamis, and Sciton Halo What skin concerns erbium can actually fix (and where it shines the most) What to expect before, during, and after treatment—including downtime Who is the best candidate—and who might need something different We also get real about results—why stronger treatments often mean better outcomes, and why not all “laser facials” are created equal. If you’re tired of surface-level skincare and want real skin transformation, this episode will help you understand your options and make confident decisions.