Ep. 2: sleep on the trends

Ep. 3: Poop!

Welcome back to a very late episode 3! Join me while I update you on my health journey, go in-depth about digestion, and honestly just talk shit (literally).

Ep. 2: sleep on the trends

Welcome back to ep 2 of Unhealthy! Today we're talking a bit about my school, my naturopath experience so far, some diet trends I have beef with, and how to sleep better!

Ep. 1: I don't know what I'm doing - but that's okay.

Welcome to my very first podcast episode! On this episode we talk about imposter syndrome, changing your mindset on health and wellness, a little about the online health world, and why seeing a professional is so important.