The essence of vulnerability| Why do we see vulnerability as a weakness?

Authenticity over people pleasing

Thank you for tuning in. In this episode we will be talking about people pleasing, where it stems from and I'll be telling you guys a lil about my experience with people pleasing, the dangers of people pleasing and how you can actually develop auto-immune diseases because of unresolved traumas and people pleasing and how to overcome it. Don't forget to tell me your thoughts on people pleasing. Don't forget to check out my short film channel:http://www.youtube.com/@Life_through_my_lenses

Admiring the people we look up to without idolizing them

Hello there, thank you for tuning in. In today's episode we're going to be talking about how you can look up to a person withoutidolizing them and the dangers of idolizing the people we look upto. Hope you enjoy the episode and don't forget to share your thoughts about today's episode. please subscribe to my channel: http://www.youtube.com/@Life_through_my_lenses

Stop Projecting and Start Healing

Unlearning the habit of projecting onto people because we haven't healed is a crucial step towards personal growth and healthier relationships

Who are you?| Detaching your identity from your achievements

Welcome back to unlearning to learn with Thato. If you have not subscribed , please do so. In this episode I will be discussing about identity and how it's so easy to attach your identity to external things mostly your achievements and the danger of doing that and how you can detach your identity from external things. "In the social jungle of human existence, there is no feeling of being alive without a sense of identity" ~Erik Erikson~ Hope you enjoy this episode and learn something from it, don't forget to tell me your thoughts on identity. You the know the vibes, you know wassup. https://www.tiktok.com/@thato_mon?lang=en https://www.instagram.com/__sau.jui/

The essence of vulnerability| Why do we see vulnerability as a weakness?

Vulnerability leads to unihibted authenticity, strength and growth. A lot of people still view vulnerability as a weakness, in this episode I discuss why people think it's a weakness and what vulnerability actually is and the essence of it. Dont forget to tell me your thoughts on vulnerability Hope you enjoy this episode.