22 | The Secret to Finally Taking Action: Confidence

22 | The Secret to Finally Taking Action: Confidence

How do we figure out how to shorten the time in between wanting to do something and finally taking action? And what if it wasn’t that we had to become fearless, but rather figure out how to take action in the presence of fear? Let’s talk about it!

21 | It's Time For An Upgrade

Today’s episode is all about upgrading. By this point, I feel like you realize that I truly think the things that we have around us matter.  This whole thing started the other day when I walked in my closet, I didn’t like one single item of clothing that I had (I know you’ve felt this before). A few days later, I put makeup on for the first time in a while, and realized I hadn’t bought a new type of makeup in probably six years. THEN, while I was looking around at all the things that have been the same, I realized I had even been working out the same way for about six years. Y’all, it’s beyond time for an upgrade. So I’m sharing all the things I’m obsessed with right now – – wardrobe, make up and fitness. Oh and don’t worry, I’ve linked everything I mentioned in the episode for you right here! xx CG. A few of my favorite things. [https://liketk.it/3PXYC]  Dibs Beauty Duo  [https://liketk.it/3PXYj] Sunbum Glow Face Lotion  [https://liketk.it/3PXYj] Flutterhabit Lashes [http://rwrd.io/6q38dls?c] -- I wear Happy Mediums  ATH Supplements [https://i.refs.cc/4d9MXaRv?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjoxMzQ2NTA0Mjc3fQ%3D%3D] -- This link will save you some $$ Cocoa Protein [//fTKIYUGhu5_Re5cu1Mk_kxTsmfGVqglsLk3t_0sudg_RuBIpWUpU1jmQaAiMyEALw_wcB] Pre-Workout [https://www.athsport.co/products/pre?utm_source=Google_paid&utm_medium={17791583739}_{134250076970}&utm_content={611266702252}&nbt=nb%3Aadwords%3Ag%3A17791583739%3A134250076970%3A611266702252&nb_adtype=pla&nb_kwd=&nb_ti=pla-1020170137907&nb_mi=120728113&nb_pc=online&nb_pi=PREPOG1&nb_ppi=1020170137907&nb_placement=&nb_si={sourceid}&nb_li_ms=&nb_lp_ms=&nb_fii=&nb_ap=&nb_mt=&gclid=Cj0KCQjw7KqZBhCBARIsAI-fTKKPrPDEJmBl23yaCp0ZqLtPWfZteZcOSebIyk-qKjO6HsRstBAHZJQaAo2tEALw_wcB] Multi-Vitamin [https://www.athsport.co/products/multivitamin-pro-series] Chalk Performance Training [https://www.gymryan.com/] -- Like here for a Free Trial!

20 | Communication, Life Choices, + Approaching 30 with my husband, Mason

Grab a drink (we were sipping tequila) and hang out with me and Mase for a casual chat from our kitchen. The other day we were taking about how much we REALLY love this age and this stage of life that we're in, and it got me thinking that I wanted to continue this convo here on the pod. In this episode we talk about: * Approaching our 30s  * Intentionally choosing how our life looks like right now * Navigating friendships * What has changed from our early 20s to now * Communication between us + other people in our lives  * What's exciting about the future  Don't worry, Mason said he'll be back on the show again soon!  Subscribe to the show to make sure you won't miss an episode! xx. CG Let's Hang >>> IG:  @carolinesgoodrich [https://www.instagram.com/carolinesgoodrich/?hl=en] TikTok: @carolinegoodrich  [https://www.tiktok.com/@caroline.goodrich]

19 | The Road Less Traveled

We've all heard the quote -- I took the road less traveled, and it has made all the difference.  Well, I think your boy Robert Frost may have been on to something there.  Here's the thing -- we can't live the life we truly want if we're busy just trying to fit in with everyone else. And as corny as it sounds, who wants to be like everyone else??  In the episode, we'll chat about:  * How do we get to the Road Less Traveled?  * What will be required of you? * Learning how to pay attention to those “pings” that you're getting * Getting outside your comfort zone, grows your comfort zone.  Ep. 1 - Who Cares What They Think [https://spotifyanchor-web.app.link/e/CqVXqkdi7sb]  Let's Hang >>> IG:  @carolinesgoodrich [https://www.instagram.com/carolinesgoodrich/?hl=en]  TikTok: @carolinegoodrich  [https://www.tiktok.com/@caroline.goodrich] Subscribe to the show to make sure you won't miss an episode!  xx. CG

18 | I GOT HIRED.

Y'all, it's been a wild ride. I'm taking you along on basically what's happened since Episode 3 was posted. LOTS has changed. Ultimately, this episode is about the 3 biggest lessons I've learned from this. Navigating through this really hard time in my life, and deciding to keep going has been 100% worth it. What would happen, long term, if we settle in our lives? What does living out of alignment look like? What do we do when we're questioning everything? I'm sharing what's been going on in my life over the past few months, but I can guarantee that at least ONE of these lessons that I've learned you can take and maybe avoid some of the sh*tshow that I went through.    [https://podcasts.apple.com/us/podcast/unleashed-ambition/id1567437035?i=1000559559123]If you haven't already, take a listen to EP. 3 | I GOT FIRED. [https://podcasts.apple.com/us/podcast/unleashed-ambition/id1567437035?i=1000559559123]for the beginning part to this story.